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LCSW

Barbara Carhart, LCSW

  • Experience31 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Barbara

Barbara Carhart, LCSW, brings 31 years of clinical experience to her work in New Jersey, offering thoughtful, person-centered care for people facing a wide range of concerns including stress, anxiety, trauma, grief, depression, addictions, and ADHD.

Background and approach

She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual needs and goals. Her background includes helping clients rebuild motivation, strengthen self-esteem, and navigate complex life changes.

Barbara emphasizes collaboration and practical support, guiding clients through challenges like relationship and intimacy-related issues, parenting and career stress, compassion fatigue, and bipolar disorder. She also addresses issues related to aging, cancer, loss, and traumatic brain injury, among other areas.

Clients who seek help with purpose, isolation, or processing traumatic events will find a clinician who focuses on tailored strategies and steady support. Barbara aims to make the process of reaching for a more fulfilling and balanced life feel achievable and grounded in experience.

Evidence-Based Techniques and Online Support

Barbara uses evidence-based therapeutic techniques tailored to the concerns a client brings. Cognitive approaches focus on identifying and shifting unhelpful thinking patterns to reduce anxiety and improve mood, which can be useful for stress, depression, and ADHD-related challenges. Trauma-informed methods emphasize safety, pacing, and processing of difficult experiences to support recovery from abuse, loss, or post-traumatic stress.

Choosing the right approach is a collaborative process. The therapist partners with each person to explore what feels most helpful, adjusting methods based on goals, preferences, and progress so care remains responsive and practical rather than one-size-fits-all.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care from home. These options allow licensed professionals to deliver consistent therapeutic support while accommodating different communication styles and logistical needs.

Frequently asked questions

What kinds of concerns does Barbara address?
She works with many issues including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related issues, parenting, anger, career concerns, bipolar disorder, and ADHD.
What is Barbara's therapeutic style?
Her approach is client-centered and collaborative, tailoring dialogue and treatment plans to each person's unique needs while offering respectful and compassionate support.
How much clinical experience does she have?
Barbara has 31 years of professional work experience helping people cope with life changes, improve self-esteem, and address trauma and grief.
Where is Barbara licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with license number NJ LCSW 44SC04622200.
Does she offer services in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for online work?
She offers multiple formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
How do I begin working with Barbara?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCancerCoping with natural or human-caused disasterEmptinessFamily of origin issuesFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposePostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWorkplace issues

Experience

31+ years

Licensed

New Jersey

Languages

English

What Barbara can help with

Barbara Carhart works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Barbara works with clients with stress and anxiety, trauma and abuse, coping with grief and loss, and motivation, self esteem, and confidence.

Experience and training

Barbara is a Licensed Clinical Social Worker practicing in New Jersey, with 31 years of clinical experience.