FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Barborita Williams, LPC

  • Experience16 years
  • LocationTennessee
  • Focus areasADHD, Trauma and abuse, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Barborita online.

About Barborita

Barborita Williams is an LPC who brings 16 years of clinical experience to clients in Tennessee. She focuses on concerns such as trauma and abuse, anger, depression, anxiety, addictions, relationship and family issues, grief, eating concerns, parenting challenges, compassion fatigue, and ADHD.

Background and approach

Her approach centers on meeting each person with respect, sensitivity, and compassion while shaping treatment to fit individual needs. She combines client-centered listening with practical tools drawn from Cognitive Behavioral Therapy, mindfulness practices, and motivational interviewing to address patterns of thinking, emotional reactivity, and motivation for change.

Barborita adapts conversations and interventions to the priorities a client brings, aiming to support clearer coping strategies and healthier daily routines. Taking the first step toward change can feel difficult, and she emphasizes collaborative work to help clients move toward more fulfilling, manageable lives.

Approaches that translate well to online care

Barborita uses client-centered therapy to create a collaborative space where the client's priorities guide the work. This approach emphasizes active listening and empathy, and it helps people feel heard while they clarify goals and values. Cognitive Behavioral Therapy offers practical, goal-oriented techniques to identify unhelpful thinking patterns and develop new coping strategies; it can be especially helpful for anxiety, depression, and behavior change.

Finding the right approach is often a process rather than a single decision. The therapist works together with each client to determine which combination of client-centered support, CBT tools, and mindfulness practices best matches the client's needs, goals, and preferences, adjusting methods as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow people to engage in regular therapeutic work from home or other convenient settings, making it easier to maintain consistency while balancing work and life responsibilities. Licensed professionals can adapt exercises, homework, and conversational work to fit each online format so clients can move toward their goals in ways that fit their schedules.

Frequently asked questions

What kinds of concerns does this therapist address?
Barborita works with a wide range of issues including trauma and abuse, anger, depression, anxiety, addictions, relationship and family problems, grief, eating concerns, parenting challenges, compassion fatigue, and ADHD.
What is the therapist's overall style and approach?
Her practice emphasizes respectful, sensitive, and compassionate care. She blends client-centered therapy with practical techniques from CBT, mindfulness, and motivational interviewing to tailor treatment to each person.
How much clinical experience does she have?
She has 16 years of professional experience working with clients on a variety of emotional and behavioral concerns.
Where is the therapist licensed and located?
She is a licensed professional counselor (LPC) practicing in Tennessee and holds the credential TN LPC 3150.
In what languages can clients work with her?
Sessions are conducted in English. She is not currently accepting international clients.
What session formats are available?
She offers a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

16+ years

Licensed

Tennessee

Languages

English

About

Barborita Williams is a Licensed Professional Counselor practicing in Tennessee, not currently accepting new clients.