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LPC

Bena Glasscock, LPC

  • Experience24 years
  • LocationTexas
  • Focus areasADHD, Family, and Parenting
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Bena

Bena Glasscock is a Licensed Professional Counselor (LPC) in Texas with 24 years of experience supporting students and families within school settings. She has worked directly with students on peer and family relationship concerns, motivation and school success, and planning for life after high school.

Background and approach

Parents have turned to her for guidance on discipline and family relationship challenges involving school-aged children. Her practice emphasizes practical, goal-oriented methods drawn from cognitive-behavioral and solution-focused approaches.

Bena listens attentively and collaborates with individuals and families, offering a nonjudgmental perspective as they explore options and set achievable steps. She frames change as a process and offers steady support while clients develop new skills to manage stress, anxiety, grief, anger, self-esteem, career questions, ADHD-related challenges, and other life transitions.

Available in Texas, she brings years of school-based experience into therapeutic conversations to help clients build coping strategies, improve relationships, and prepare for next stages of life. Her style balances empathy with actionable tools so clients can move toward meaningful, personalized outcomes.

Evidence-Informed Approaches Delivered Online

Many clients come seeking help for stress, anxiety, relationship issues, ADHD-related challenges, parenting concerns, or life transitions, and Bena often draws on cognitive-behavioral and solution-focused techniques to guide online work. Cognitive-behavioral therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to reduce symptoms and improve daily functioning. Solution-focused therapy emphasizes identifying strengths and small, achievable steps toward the change a client wants, helping to build momentum and clarify goals.

Choosing the right approach is a collaborative process. Bena will work with each person to explore goals, preferences, and what has or has not helped in the past, then tailor interventions so they fit the individual's needs and circumstances. This allows clients to test strategies and refine the plan as progress is made.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible for people balancing school, work, and family responsibilities. These formats allow continued access to licensed professionals from different locations and support consistent work on skills, goal-setting, and coping strategies without requiring in-person visits.

Frequently asked questions

What kinds of concerns does this therapist address?
Bena works with a range of concerns including family and parenting issues, self-esteem, stress, anxiety, relationship problems, grief, eating issues, anger, career questions, depression, coping with life changes, coaching needs, compassion fatigue, and ADHD-related challenges.
How would you describe the therapeutic style and approach?
She uses cognitive-behavioral and solution-focused techniques, combining practical skill-building with goal-oriented conversations. The focus is on collaboration, active listening, and creating achievable steps toward client goals.
What is her professional background and experience?
She is a Licensed Professional Counselor with 24 years of experience, primarily working with students and families in school settings to address relationships, motivation, and transitions to post-high-school life.
Where is the therapist located and what credential do they hold?
She practices in Texas and holds the credential LPC with licence number TX LPC 18086.
Does she work with speakers of other languages or international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available for online work?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How are sessions priced and billed?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Family conflictsParenting issuesSelf esteem

Also works with

Stress, AnxietyRelationship issuesGriefEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

24+ years

Licensed

Texas

Languages

English

What Bena can help with

Bena Glasscock works with clients on family conflicts, parenting issues, and self esteem.

Bena works with students and families in the school setting.

Bena works with students with relationship issues (both peer and family), school success and motivation issues, and personal planning and preparing for life after high school.

How Bena approaches therapy

Bena's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Bena is a Licensed Professional Counselor practicing in Texas, with 24 years of clinical experience.