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LISW

Benjamin (Ben) Shores, LISW

  • Experience19 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Benjamin

Benjamin (Ben) Shores is a licensed independent social worker (LISW) with 19 years of professional experience. He emphasizes a client-centered approach, creating a supportive, nonjudgmental space where clients' goals and perspectives guide the work.

Background and approach

Ben’s style blends practical strategies with empathic listening to help people navigate periods of stress, anxiety, and low self-esteem. He has spent nearly two decades working with adults on concerns such as depression, career challenges, relationship strain, family dynamics, and ADHD.

Ben integrates Cognitive Behavioral Therapy techniques when helpful to identify unhelpful thinking patterns and develop skills for coping and behavior change. He communicates plainly about options and partners with each person to tailor sessions to their needs.

Based in Ohio, Ben offers multiple ways to connect that accommodate different schedules and preferences. He invites prospective clients to consider therapy as a collaborative process and welcomes those ready to explore practical, strengths-based ways to move toward more manageable daily routines and improved emotional well-being.

Therapeutic Approaches and Online Care

Ben employs Client-Centered Therapy, which centers on listening to each person's experience and supporting self-directed growth through empathy and acceptance. This approach helps people feel understood and encourages exploration of values, choices, and personal strengths. He also uses Cognitive Behavioral Therapy (CBT), a structured method that clarifies how thoughts, emotions, and behaviors interact and teaches skills for changing patterns that contribute to anxiety, depression, and stress.

Choosing the right approach is part of the therapeutic work and Ben treats it as a collaborative process. He will discuss goals, preferences, and what has or has not helped in the past to tailor methods that fit a client's situation. Together they determine whether a gentler client-centered focus, targeted CBT strategies, or a combination makes the most sense.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people with busy schedules or limited local options. These formats allow ongoing support and skill practice between sessions, making it easier to maintain continuity of care while adapting to individual routines and needs.

Frequently asked questions

What kinds of concerns does Ben address in therapy?
He works with adults on stress, anxiety, depression, self-esteem, career issues, relationship and family difficulties, and ADHD-related concerns.
What is his general therapeutic style?
Ben uses a client-centered approach that emphasizes empathic listening and collaboration, often combined with Cognitive Behavioral Therapy techniques to teach practical skills.
How much clinical experience does he have?
He has 19 years of experience in the field, having practiced since 2003.
Where is Ben licensed and located?
He is a licensed independent social worker (LISW) practicing in Ohio with the credential OH LISW I.1201219-SUPV.
Can non-English speakers work with him or are international clients accepted?
He provides services in English and is not currently accepting international clients.
Which session formats are available for online therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionADHD

Also works with

Relationship issuesFamily conflicts

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

19+ years

Licensed

Ohio

Languages

English

About

Benjamin (Ben) Shores is a Licensed Independent Social Worker practicing in Ohio, with 19 years of experience, not currently accepting new clients.