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LPC, LCMHC

Benjamin Jensen, LPC, LCMHC

  • Experience9 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Benjamin

Benjamin Jensen is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) practicing in Pennsylvania with nine years of clinical experience.

Background and approach

He draws on a variety of well-established therapeutic methods and adapts them to meet each person's unique needs, believing that emotional, physical, and spiritual aspects of life are connected and deserve attention together. Benjamin works with a range of concerns including stress, anxiety, trauma and abuse, depression, relationship and family problems, grief, ADHD, parenting challenges, and career-related stresses.

His approach is collaborative and individualized: he meets clients where they are, matches therapeutic tools to the person rather than relying on a single method, and treats each person with respect. Benjamin has experience helping people in crisis and those navigating ongoing life changes, using practical strategies alongside deeper exploration of patterns and values.

He also maintains attention to issues such as compassion fatigue, attachment and blended family dynamics, caregiver stress, and intimacy-related matters. Prospective clients in Pennsylvania and beyond can expect a professional who emphasizes tailored care and a steady, solution-oriented partnership.

Therapeutic approaches and online care that adapt to your needs



Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to act in line with those values while accepting difficult thoughts and feelings. It can be useful for people coping with stress, anxiety, life changes, and struggles with motivation or meaning. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors through structured techniques and skill-building, which often supports work on anxiety, depression, and coping skills. Emotionally-Focused Therapy (EFT) centers on understanding emotions and relational patterns to improve connection and intimacy, making it a fit for people addressing relationship and attachment concerns.

Finding the right approach is part of the therapeutic process. Benjamin collaborates with clients to determine which methods or combinations of methods best fit their goals, preferences, and the specific issues they bring to therapy, adjusting the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to maintain regular appointments, access care from different locations, and integrate therapy into daily life while working together with a licensed professional to apply evidence-informed techniques.

Frequently asked questions

What kinds of concerns does Benjamin address?
He works with a broad set of issues including stress, anxiety, trauma and abuse, depression, relationship and family problems, grief, ADHD, parenting challenges, and related areas like intimacy issues and anger.
How would you describe his therapeutic style?
His style is eclectic and collaborative, matching techniques to each client's needs while emphasizing respect for the client's perspective and the connection between mind, body, emotions, and spirituality.
What is his clinical background and experience?
He has nine years of counseling experience working with individuals in crisis as well as those facing ongoing concerns such as depression, anxiety, trauma, and family challenges.
Where is he licensed to practice and what are his credentials?
He holds the credentials LPC and LCMHC and practices in Pennsylvania. License details are PA LPC PC017602 and UT LCMHC 308702-6004.
Can he work with people who live outside the United States?
He accepts international clients and conducts sessions with English-speaking clients from other countries as well as those in the U.S.
What session formats are available for working with him?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Utah, Pennsylvania

Languages

English

What Benjamin can help with

Benjamin Jensen works with clients on stress and anxiety, trauma and abuse, parenting issues, and depression.

Benjamin works with individuals ranging from crisis to depression, anxiety, and schizophrenia.

How Benjamin approaches therapy

Benjamin's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Imago Relationship Therapy.

Experience and training

Benjamin is a Licensed Professional Counselor practicing in Pennsylvania.