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LPC

Beth Hebert, LPC

  • Experience10 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Beth

Beth Hebert is an LPC based in Louisiana who helps people manage stress, anxiety, depression, relationship concerns, ADHD, and a wide range of life challenges.

Background and approach

She draws on a practical, compassionate style to support clients through grief, trauma, addictions, parenting difficulties, career transitions, and struggles with self-esteem and intimacy. Her practice also addresses related areas such as attachment and blended family issues, body image, caregiver stress, and codependency.

With ten years of clinical experience, Beth uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and build concrete coping skills. She emphasizes collaboration and tailored strategies so that therapy fits each person’s goals and circumstances.

Sessions focus on skill-building, problem solving, and strengthening resilience while attending to the emotional material that often accompanies change. Beth offers a supportive, nonjudgmental space where clients can explore family of origin concerns, communication problems, and recovery from domestic violence or separation.

Her work is oriented toward practical tools and gradual growth, helping people navigate complex problems such as eating and food-related issues, compassion fatigue, and the long-term effects of trauma.

Integrating CBT methods with flexible online care

Beth primarily uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify unhelpful thoughts and replace them with more constructive thinking while teaching concrete behavioral skills for managing anxiety, depression, and stress-related problems. CBT is useful for addressing relationship patterns, self-esteem issues, and many day-to-day challenges.

Finding the right approach is a collaborative process. Beth works with clients to assess needs, preferences, and goals, and then adapts CBT techniques and pacing to fit each person’s situation. Together they explore which tools feel most effective and adjust the plan over time to support sustained progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for scheduling flexibility and ongoing support between appointments. These formats make it easier to access consistent care from Louisiana and to integrate therapeutic practice into a busy life, while still focusing on skill-building and problem solving.

Frequently asked questions

What kinds of concerns does Beth address?
Her practice covers stress, anxiety, depression, relationship and intimacy issues, ADHD, grief, trauma and abuse, addictions, parenting and family problems, and related areas such as body image and codependency.
How would you describe her therapeutic style?
She uses a compassionate, practical approach that emphasizes collaboration and skill-building to help clients develop coping strategies and healthier patterns of thinking.
What is her clinical background?
She has ten years of experience working with a broad range of concerns and focuses on practical, evidence-informed interventions to support emotional healing and personal growth.
Where is Beth licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana with license number LA LPC 10038.
Does she work with non-English speakers or international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

Louisiana

Languages

English