LCSW
Beth Kaminsky, LCSW
- Experience5 years
- LocationPennsylvania
- Focus areasADHD, Grief, and Parenting
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Beth online.
About Beth
Beth Kaminsky is a Pennsylvania-licensed clinical social worker who brings five years of experience to her practice supporting people through complex emotional challenges. She focuses on concerns such as depression, grief, ADHD, anxiety, addictions, and stress, helping clients build coping skills and regain a sense of direction.
Background and approach
Her LCSW credential indicates clinical social work licensure in Pennsylvania and informs a therapeutic approach grounded in evidence-based methods. Her style is empathic and collaborative, creating a compassionate environment where clients can explore identity, purpose, and communication patterns.
She helps people recover from trauma and relationship wounds, address self-esteem and body image issues, and navigate life transitions like separation or caregiver strain. Beth prioritizes practical strategies alongside deeper emotional work so clients develop resilience, clearer boundaries, and improved interpersonal skills.
Sessions emphasize individualized care: she integrates methods such as cognitive behavioral techniques, attachment-focused understanding, and emotion-centered work to match each person’s needs. International clients may be accepted, and services are offered through a variety of remote formats to accommodate different schedules and preferences.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) is used to help clients clarify personal values and take concrete steps toward a meaningful life while learning to notice difficult thoughts and feelings without being driven by them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing skills to manage symptoms like anxiety, panic, and depression through practical exercises and problem-solving. Emotionally-Focused Therapy (EFT) supports understanding and processing emotions to improve emotional regulation and repair relational patterns when strong feelings are at the root of distress.Choosing the right approach is a collaborative process. The therapist works with each person to consider goals, preferences, and the nature of the concern, adapting methods over time so treatment fits evolving needs rather than following a fixed plan.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to access consistent care around work, caregiving, or geographic constraints. For many people, remote formats increase convenience while allowing therapists to use the same evidence-informed techniques they would in person, tailored to the online setting and the client's schedule.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Pennsylvania
Languages
English