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LPC

Bethany Frazee, LPC

  • Experience3 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Bethany

Bethany Frazee is a Licensed Professional Counselor (LPC) who welcomes clients seeking help with stress, anxiety, relationship challenges, grief, depression, ADHD, and a broad range of other concerns.

Background and approach

She approaches each person as an individual, aiming to build a calm, relaxed, and nonjudgmental space where clients can explore their needs and work toward meaningful goals. Bethany emphasizes collaboration and practical strategies to support coping with life changes and improving day-to-day functioning.

With three years of clinical experience in Pennsylvania, Bethany has worked with a diverse set of presenting issues ranging from intimacy-related matters and trauma to addiction, compassion fatigue, and body image. Her background includes training at Duquesne University and a practice informed by multiple evidence-based therapeutic techniques.

She draws on those methods to tailor interventions to each client’s situation rather than relying on a single approach. Bethany accepts English-speaking and international clients and offers a variety of session formats to fit different schedules and preferences.

Evidence-Based Approaches and Flexible Online Care



Bethany commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; this approach is useful for anxiety, depression, and many everyday struggles. She also draws on Dialectical Behavioral Therapy skills to support emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship stressors are present. These techniques are presented in practical, skills-focused ways so clients can apply them between sessions.

Finding the right approach is a collaborative process. Bethany works with each person to understand their goals, preferences, and life context, and then adjusts techniques and pacing accordingly. Together the client and therapist evaluate what feels most helpful and make changes over time to keep therapy aligned with evolving needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase accessibility and fit into busy lives. These options allow clients to engage in consistent care from home or wherever they are, making it easier to maintain progress and practice new skills between appointments.

Frequently asked questions

What kinds of concerns does Bethany work with?
She addresses a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, ADHD, and many related challenges such as body image and caregiver stress.
What is her therapeutic approach and style?
She creates a calm, nonjudgmental environment and uses evidence-based techniques to build practical skills and insight. Therapy is collaborative and tailored to each person rather than one-size-fits-all.
How much clinical experience does she have?
She has three years of professional experience working with a variety of presenting concerns and populations in clinical settings.
What credentials and location are associated with this therapist?
She holds the LPC credential with licence number PA LPC PC011415 and practices in Pennsylvania.
Does she work with clients who live outside the United States or speak other languages?
She is able to accept international clients and provides services in English.
Which session formats are available for appointments?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs and scheduling handled?
Costs vary by location and therapist availability and sessions are accessed through a subscription model that can be canceled at any time.
What is the process to begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

Pennsylvania

Languages

English

What Bethany can help with

Bethany Frazee works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Bethany works with young children, adults, couples, and families.

Experience and training

Bethany is a Licensed Professional Counselor practicing in Pennsylvania, with 3 years of clinical experience.

Bethany is a graduate of Duquesne University.