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LCSW

Bethany Graham, LCSW

  • Experience13 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Bethany

Bethany Graham is a Licensed Clinical Social Worker (LCSW) based in Kentucky who focuses on supporting people navigating stress, anxiety, ADHD, depression, and other life challenges. With 13 years of clinical experience, she draws on a broad background that includes work across individual, couples, family, and group settings.

Background and approach

Bethany emphasizes the mind-body connection and blends practical skills with empathetic listening to help clients manage panic attacks, grief, anger, and compassion fatigue. Her approach is grounded in evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.

She aims to create a compassionate space where clients can explore coping strategies, build self-esteem, and address career or relationship concerns. Bethany describes patience, strong listening, and empathy as strengths she brings to each therapeutic relationship, and she supports clients who are seeking coaching-style guidance alongside traditional therapy.

Prospective clients are invited to consider whether her emphasis on practical coping tools and a holistic perspective align with their goals. Bethany’s practice highlights collaboration and steady support as people work through life transitions, bipolar symptoms, trauma, and other difficulties.

Practical Therapies for Everyday Challenges Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn ways to act in line with those values while allowing difficult thoughts and feelings to exist without getting in the way of meaningful action. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety, panic attacks, and low mood. Solution-Focused Therapy concentrates on building realistic, short-term strategies and identifying strengths that help clients move toward specific goals.

Finding the right approach is part of the therapeutic journey, and Bethany works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She combines practical skill-building with empathetic listening so clients can test techniques and adjust the plan as they learn what works best for them.

Online therapy with Bethany is offered through a mix of video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people engage with care. These formats can make it easier to attend sessions around work or family commitments, maintain continuity during life transitions, and access support from home in a way that suits individual routines and comfort levels.

Frequently asked questions

What concerns does Bethany commonly address?
She works with a range of issues including stress, anxiety, ADHD, depression, bipolar symptoms, panic disorder, grief, trauma and abuse, relationship and family concerns, and compassion fatigue.
How would you describe her therapeutic style?
Her style blends warm, patient listening with practical, skill-focused interventions drawn from ACT, CBT, and solution-focused techniques to help clients develop coping strategies.
What kind of experience does the therapist bring?
She has 13 years of experience providing individual, family, couples, and group therapy across a variety of diagnoses and age groups.
Where is Bethany licensed and practicing?
She is a Licensed Clinical Social Worker practicing in Kentucky with the credential KY LCSW 3562.
Can sessions be conducted in languages other than English?
Services are offered in English only and she is not accepting international clients at this time.
What session formats are available for therapy?
Clients can choose video calls, phone sessions, live chat, or text-based messaging according to their preferences and availability.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionCoachingCompassion fatigue

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Panic disorder and panic attacks

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

13+ years

Licensed

Kentucky

Languages

English

What Bethany can help with

Bethany Graham works with clients on stress and anxiety, parenting issues, depression, coaching, and compassion fatigue.

Bethany works with all age groups.

Bethany works with people with stress/anxiety.

Bethany works with many clients who have Generalized Anxiety Disorder, panic attacks, and agoraphobia.

How Bethany approaches therapy

Bethany's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Bethany is a Licensed Clinical Social Worker practicing in Kentucky.