LPC, LMHC
Bethany Livingston, LPC, LMHC
- Experience11 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Eating
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Bethany online.
About Bethany
Bethany Livingston is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience. She works with people facing a wide range of concerns such as stress, anxiety, depression, bipolar disorder, ADHD, eating issues, and relationship or career challenges.
Background and approach
Her background includes graduate study in forensic psychology and clinical mental health counseling, which informs a careful, informed approach to complex presentations. Her style centers on the client - building on each person’s strengths while tailoring interventions to their goals.
She blends client-centered principles with cognitive behavioral techniques and mindfulness practices to help clients shift unhelpful patterns, manage emotions, and develop practical coping strategies. This combination aims to create individualized care that addresses symptoms and the everyday situations that sustain them.
Bethany frames therapy as a collaborative process and emphasizes empowerment and realistic change. She encourages clients who are ready to pursue a more satisfying life to take the first step, offering support and tools to make progress toward their priorities.
How therapeutic approaches translate to online care
Client-centered therapy emphasizes listening and collaboration, putting the person’s concerns and goals at the center of each session to build trust and direction. This approach supports a wide range of issues by adapting to what matters most to the client and shaping interventions around those priorities.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies and skill-building. CBT can be especially useful for addressing anxiety, depression, ADHD-related challenges, obsessive patterns, and difficulties with mood or eating concerns.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine what combination of methods fits their needs, goals, and preferences. Together they can adjust techniques over time as progress and priorities evolve.
Online therapy lets clients access care through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, try shorter check-ins or longer sessions as needed, and integrate therapeutic work into everyday life while working with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida, Oregon
Languages
English
What Bethany can help with
Bethany Livingston works with clients on stress and anxiety, eating disorders, self esteem, depression, and coping with life changes.
Bethany works with clients experiencing depression, anxiety, bipolar disorder, relationship issues, career challenges, OCD, eating disorders, and ADHD.
How Bethany approaches therapy
Bethany's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
Experience and training
Bethany is a Licensed Professional Counselor practicing in Florida.