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LPC

Bethany Odom, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Bethany

Bethany Odom is an LPC practicing in Texas who brings five years of professional experience to clients seeking help with stress, anxiety, depression, grief, and personal growth. She centers her work on practical, evidence-informed strategies while maintaining a compassionate, individualized stance.

Background and approach

Her practice also addresses ADHD, trauma and abuse, parenting concerns, self-esteem, career questions, and coaching for life transitions. Bethany draws on a range of therapeutic methods to tailor care to each person’s needs, blending cognitive and emotion-focused techniques with mindfulness and skills training when appropriate.

Clients can expect a respectful environment where the emphasis is on learning coping skills, improving communication, and identifying values and goals. She also works with issues such as impulsivity, caregiver stress, chronic illness, body image, eating-related concerns, and end-of-life and hospice support.

Bethany aims to help clients build resilience and make meaningful changes through collaborative, goal-oriented work.

Therapeutic Approaches and Online Access

Client-Centered Therapy emphasizes listening and collaboration, creating a space where clients are treated with respect and their own goals guide the work; this approach helps people clarify values and build self-trust. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and teaching practical strategies to change behaviors and manage symptoms like anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when impulsivity or intense emotions interfere with daily life.

Choosing an approach is part of the therapeutic process, and Bethany works collaboratively with clients to determine what fits best. She will discuss different methods, adjust techniques over time, and prioritize approaches that match a client’s preferences, goals, and life situation so therapy feels relevant and useful.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexible access to care for varied schedules and needs. These formats make it easier to maintain continuity of care during busy weeks, support stepwise skill practice between sessions, and allow clients to connect in ways that suit their communication style and comfort level.

Frequently asked questions

What concerns does Bethany commonly address?
She works with a wide range of issues including stress, anxiety, depression, grief, ADHD, trauma and abuse, parenting and self-esteem, along with career and coaching needs.
How would you describe her therapeutic style?
Her approach is compassionate and individualized, combining supportive listening with practical skill-building to help clients meet their goals.
What is her professional background?
Bethany has five years of clinical experience working with adults through life transitions and emotional challenges.
Where is Bethany licensed and based?
She is a Licensed Professional Counselor practicing in Texas with the credential LPC and license number TX LPC 88752.
Does she offer therapy in other languages or to international clients?
Sessions are available in English only and she is not currently accepting international clients.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesDepressionADHD

Also works with

Trauma and abuseSelf esteemCareer difficultiesCoaching

Additional focus areas

Adoption and foster careBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

5+ years

Licensed

Texas

Languages

English