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LPC

Betty Williams, LPC

  • Experience14 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Betty

Betty Williams is an LPC with 14 years of clinical experience who helps people navigate a broad range of emotional and life challenges. She draws on evidence-based methods to support individuals dealing with stress, anxiety, depression, trauma and abuse, grief, parenting struggles, career concerns, and ADHD.

Background and approach

Her practice emphasizes compassionate, client-focused care delivered with professional grounding and practical strategies. Clients can expect a therapist who blends empathy with skill, creating a welcoming space to explore difficult emotions and develop workable coping plans.

She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to address patterns of avoidance, unhelpful thinking, and emotional regulation. Sessions aim to foster insight, build resilience, and help clients identify values-driven goals.

Betty frames change as a collaborative process, meeting each person where they are and tailoring interventions to fit individual needs and preferences. She works with people navigating relationship and intimacy-related issues, family and communication problems, impulse control concerns, and life transitions, offering coaching-oriented tools alongside traditional therapy to support meaningful progress.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters most to them and to take small, committed steps toward those values while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to distress, which can be helpful for anxiety, depression, and issues with impulsivity. Mindfulness Therapy teaches present-moment awareness and self-compassion skills that support emotion regulation and reduce reactivity in stressful situations.

Choosing the right approach is treated as a collaborative process. The therapist works together with the client to explore which methods fit their goals and preferences, and adapts techniques over time based on what is helping and what is not. That partnership helps shape a treatment plan that balances practical skills with deeper personal work.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and maintain continuity during life transitions. These formats allow licensed professionals to provide consistent, accessible care and to share exercises, worksheets, and coaching-oriented tools that clients can use between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a wide variety of issues including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related problems, parenting and career concerns, and ADHD among other areas.
What is her therapeutic style and approach?
She combines empathy with practical, evidence-based techniques like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy to tailor care to each person's needs.
How much clinical experience does she have?
She has 14 years of experience working with clients on mood disorders, trauma, relationship challenges, and life transitions.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) with credential GA LPC LPC006129 and practices in Georgia.
Does she offer services in languages other than English?
Services are provided in English only, and she is not accepting international clients at this time.
Which session formats are available for appointments?
Clients can meet with her through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBody imageCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Georgia

Languages

English

What Betty can help with

Betty Williams works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Betty works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.

How Betty approaches therapy

Betty's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Betty is a Licensed Professional Counselor practicing in Georgia, with 14 years of clinical experience.

Therapy style

Betty aims to support and empower you.