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LMFT

Bianca Bannerman, LMFT

  • Experience6 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Grief
  • LanguagesEnglish
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Check the available next steps for working with Bianca online.

About Bianca

Bianca Bannerman is a licensed marriage and family therapist (LMFT) in California with six years of clinical experience. She centers her work on evidence-based approaches to help people manage stress and anxiety, process grief and loss, navigate anger, and cope with major life changes.

Background and approach

Bianca emphasizes each person's existing strengths and collaborates with clients to build practical skills that support healthier day-to-day functioning. Her practice also addresses parenting concerns, family dynamics, trauma and abuse, self-esteem challenges, depression, and ADHD-related struggles.

Bianca frames therapy as a courageous step toward a more fulfilling life and offers encouragement and guidance while clients explore their values, set goals, and develop coping strategies. She aims to empower individuals to make sustainable changes while honoring the client’s perspective as the expert of their own story.

Evidence-Based Techniques and Accessible Online Care



Bianca draws on evidence-based therapeutic techniques that help people build coping skills and clarity. One common approach focuses on skill-building for emotion regulation and anxiety management, teaching practical strategies to reduce distress and improve daily functioning. Another approach emphasizes processing grief and trauma through structured methods that support understanding emotional responses and moving forward at a manageable pace.

Finding the right therapeutic approach is part of the collaborative process. She works with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time so the work fits the individual’s needs and values. The therapist-client relationship guides which techniques are emphasized and how they are applied.

Online therapy with Bianca is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to keep consistent appointments, access care from home, and continue progress when life is busy or circumstances change. Licensed professionals can use these options to tailor support in a way that fits each client’s routine and goals.

Frequently asked questions

What concerns does Bianca work with most often?
Her practice includes stress, anxiety, grief, anger, coping with life changes, family issues, trauma and abuse, parenting, self esteem, depression, and ADHD. These are the common areas she helps clients address.
What is her general therapeutic style?
Bianca uses evidence-based therapeutic techniques and takes a strengths-based, collaborative approach in sessions. She emphasizes practical skills and client empowerment to support meaningful change.
How much clinical experience does she have?
She has six years of professional experience working with a range of mental health concerns. That experience informs her work supporting clients through transitions and emotional challenges.
Where is Bianca licensed and what are her credentials?
She is a licensed marriage and family therapist with the California license CA LMFT 131139. Her practice is based in California.
In which languages does she provide therapy?
Therapy is offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences and schedules.
How are therapy fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing depends on the client’s chosen plan.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability. This initiates the matching and scheduling process.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementCoping with life changes

Also works with

Family conflictsTrauma and abuseParenting issuesSelf esteemDepressionADHD

Experience

6+ years

Licensed

California

Languages

English

What Bianca can help with

Bianca Bannerman works with clients on stress and anxiety, grief, anger management, and coping with life changes.

Bianca works with stress and anxiety, coping with grief and loss, and anger management.

Bianca works with coping with life changes.

Experience and training

Bianca is a Licensed Marriage and Family Therapist practicing in California, with 6 years of clinical experience.