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LPC

Binoy Thannikkodan Kuriakose, LPC

  • Experience11 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish, Malayalam, and Tamil
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About Binoy

Binoy Thannikkodan Kuriakose is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate stress, anxiety, addictions, family conflict, trauma, and related concerns such as depression, intimacy issues, and ADHD.

Background and approach

He draws on 11 years of clinical experience to create an atmosphere where clients can explore difficult thoughts and emotions without fear of judgment. His approach emphasizes collaboration and openness, encouraging clients to identify practical coping strategies and personal values that guide meaningful change.

Binoy integrates methods like cognitive behavioral techniques, mindfulness practices, acceptance and commitment principles, and trauma-informed interventions to tailor treatment to each person's needs. He also addresses broader challenges including self-esteem, communication problems, caregiver stress, and life transitions.

Fluent in English, Malayalam, and Tamil, Binoy works to make therapy accessible and approachable. He acknowledges the courage it takes to begin therapy and aims to support clients through each step of the process, helping them build skills to manage symptoms and pursue clearer goals for their lives.

Evidence-Informed Approaches for Online Care

Binoy commonly uses cognitive behavioral therapy and acceptance and commitment therapy to help clients identify unhelpful thoughts and build practical coping skills. CBT focuses on recognizing and changing thought and behavior patterns that contribute to anxiety, depression, and stress, while ACT emphasizes clarifying personal values and taking committed actions that align with those values.

He also draws on mindfulness practices to increase present-moment awareness and reduce reactivity, which can be helpful for emotion regulation and stress management. These approaches are presented in accessible ways so clients can practice skills between sessions and track progress over time.

Choosing the right therapeutic method is a collaborative process. The therapist will work with each person to determine which techniques fit their needs, goals, and preferences, and adjust the plan as therapy progresses to ensure it remains useful and relevant.

Online sessions are offered through video calls, phone, live chat, and text-based messaging to provide flexibility for varying schedules and comfort levels. This range of formats helps make therapy more convenient and easier to maintain while still using evidence-informed strategies to address concerns.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a wide range of issues including stress, anxiety, addictions, family conflict, trauma and abuse, depression, relationship and intimacy-related issues, parenting, anger, self esteem, coping with life changes, compassion fatigue, and ADHD.
What is the overall therapeutic style and approach?
His style blends client-centered listening with structured techniques from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, motivational interviewing, and EMDR where appropriate.
How much clinical experience does the therapist have?
He brings 11 years of professional work experience supporting clients with a variety of mental health and life challenges.
What credentials and location should I know about?
He is a Licensed Professional Counselor (LPC) practicing in Texas with license number TX LPC 69220.
Which languages are available for sessions?
Sessions are offered in English, Malayalam, and Tamil; he is not accepting international clients at this time.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also works with

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Texas

Languages

English, Malayalam, Tamil