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LCMHC

Brandi Geddings , LCMHC

  • Experience7 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Brandi

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina who focuses on helping people manage stress, anxiety, depression, ADHD, mood disorders, and life transitions.

Background and approach

She brings seven years of clinical experience to her work and emphasizes a collaborative, down-to-earth style that aims to meet clients where they are. Her approach centers on building strong rapport through empathy, authenticity, and nonjudgmental listening while helping clients identify strengths and practical coping strategies.

Her counseling blends person-centered care with evidence-informed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and existential elements. Sessions commonly include psychoeducation, skill-building for emotion regulation and executive functioning, reflective listening, and problem-solving tailored to each person’s needs.

Brandi often frames support around holistic wellness, considering emotional, social, and occupational aspects of life. She offers individual, family, and group formats and aims to set realistic goals that fit clients’ everyday lives.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to notice and accept difficult thoughts and feelings rather than fight them; it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and building practical skills for mood and behavior management, which can support work on depression, anxiety, and executive functioning. Dialectical Behavior Therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful when strong emotions or relationship difficulties interfere with daily life.

Choosing the right approach is a collaborative process. The therapist will work with clients to explore goals, preferences, and what feels most useful in early sessions, adjusting methods as needed to fit each person’s needs and circumstances. This collaborative stance aims to make therapy both practical and personally meaningful.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it possible to continue work on skills, homework, and emotional processing without the need to travel, supporting consistent care that fits into clients’ everyday routines.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, depression, ADHD, bipolar and mood disorders, trauma, relationship and family problems, parenting challenges, career stress, compassion fatigue, and related areas such as body image and codependency.
How would you describe the therapeutic approach and style?
The approach is collaborative and person-centered, prioritizing empathy, authenticity, and practical strategies while avoiding heavy clinical language.
What is her clinical background and experience?
She has seven years of clinical experience working in outpatient settings with a range of clients across the lifespan and offers individual, family, group, and psychoeducational services.
What credentials and location should I know about?
She holds the LCMHC credential and practices in North Carolina; her license is listed as NC LCMHC 12425.
Does she provide services in other languages or to international clients?
She offers services in English and is not currently accepting international clients.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with this clinician?
Costs vary by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin the process of working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

North Carolina

Languages

English

What Brandi can help with

Brandi Geddings works with clients on stress and anxiety, anger management, self esteem, coping with life changes, and ADHD.

How Brandi approaches therapy

Brandi's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Jungian Therapy, and Mindfulness Therapy.

Experience and training

Brandi is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 7 years of clinical experience.

Therapy style

Brandi aims to assist in meeting your personal goals and create practical coping mechanisms to build on.