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LCMHC

Brandon Woffinden, LCMHC

  • Experience10 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Brandon

Brandon Woffinden is an LCMHC with a decade of clinical experience who supports people navigating stress, anxiety, addiction, trauma and abuse, grief, depression, and ADHD among other concerns.

Background and approach

He combines practical skills with a respectful, client-focused stance, helping clients learn tools like mindfulness, meditation, deep breathing, and cognitive reframing to manage symptoms and respond differently to difficult situations. Brandon also draws on techniques from cognitive behavioral therapy and dialectical behavior therapy to address emotional regulation, thought patterns, and coping strategies.

Trained with a master’s degree in Clinical Mental Health Counseling, he brings prior experience from a ten-year career in law enforcement that informs his understanding of resilience and crisis response. Brandon adapts interventions to each person’s needs and is open to exploring spiritual dimensions of healing when that aligns with a client’s values.

He offers sessions from Utah and provides care in English using a mix of video calls, phone, live chat, or text-based messaging to fit different preferences and schedules.

Therapeutic approaches and online care that adapt to your needs



Brandon commonly uses cognitive behavioral therapy and dialectical behavior therapy in online sessions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical exercises that can ease symptoms of anxiety, depression, and problems with attention. Dialectical behavior therapy emphasizes skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can help when emotions feel overwhelming or relationships are strained.

Choosing the right approach is part of the therapeutic process and Brandon approaches that choice collaboratively. He listens to each person’s goals, preferences, and life context, then tailors interventions and adjusts methods over time so the work stays relevant and effective for the individual's needs.

Online therapy with him is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access support from home or other convenient locations. These options provide flexibility in pacing, frequency, and communication style so clients can engage in ways that suit their routines and comfort levels.

Frequently asked questions

What concerns does he commonly help with?
He works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, ADHD, and related challenges such as self-esteem and relationship difficulties.
What is his general therapeutic style?
His approach centers on the client and emphasizes collaboration, practical skills, and emotional regulation techniques drawn from evidence-based therapies.
How long has he practiced counseling?
He brings 10 years of clinical experience and integrates that with a prior 10-year background in law enforcement to inform his work.
Where is he licensed and based?
He is licensed as an LCMHC in Utah with license number UT LCMHC 6526381-6004 and provides services from within that state.
Does he offer services in other languages or to international clients?
Services are offered in English only, and he is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Utah

Languages

English

What Brandon can help with

Brandon Woffinden works with clients on stress and anxiety, addictions, trauma and abuse, grief, and self esteem.

Brandon works with people to discover their own personal spiritual path.

Brandon works with individuals with anxiety, depression, and PTSD.

How Brandon approaches therapy

Brandon's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Brandon uses cognitive behavioral therapy (CBT).

Experience and training

Brandon is a Licensed Clinical Mental Health Counselor practicing in Utah, with 10 years of clinical experience.