LISW, LIMHP
Brandy Soto, LISW, LIMHP
- Experience15 years
- LocationNebraska
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Brandy online.
About Brandy
Brandy Soto is a licensed clinical social worker with 15 years of experience offering mental health therapy to people coping with stress, anxiety, trauma and abuse, grief, depression, ADHD, relationship and family concerns, parenting challenges, anger, self-esteem issues, bipolar symptoms, life transitions, and compassion fatigue.
Background and approach
She has worked across programs and settings supporting children, adolescents, adults, and family systems, bringing a breadth of practical experience to each session. Her style is described as calm, warm, and supportive, rooted in nonjudgmental respect and compassion.
Brandy aims to guide clients toward clearer goals and improved daily functioning, helping them move toward a more stable and satisfying quality of life. She draws on a blend of evidence-informed methods including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and attachment-based principles to tailor care to each person’s needs.
Brandy holds LISW and LIMHP credentials and practices from Nebraska. She encourages those struggling to consider therapy as a step toward greater well-being and offers encouragement and practical strategies to support progress toward personal goals.
Therapeutic Approaches and Flexible Online Care
Attachment-based work focuses on how early and current relationships shape emotional patterns and helps people rebuild trust, safety, and stronger bonds with others. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors, offering practical strategies to reduce anxiety, depression, and unhelpful cycles of thinking. Trauma-Focused Therapy concentrates on processing traumatic experiences and reducing their ongoing impact through structured, paced interventions that target trauma symptoms and recovery.Finding the right approach is a collaborative process. The therapist will work together with each client to assess needs, goals, and personal preferences and then recommend or combine methods that best fit the situation. That collaborative exploration helps tailor treatment in a way that feels manageable and goal-oriented.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and consistent access to care from different locations. These formats make it easier to maintain regular appointments and to use therapy tools between sessions, supporting continuity and progress while fitting into busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Licensed
Nebraska, Iowa
Languages
English
What Brandy can help with
Brandy Soto works with clients on stress and anxiety, trauma and abuse, grief, depression, and ADHD.
Brandy works with children, adolescents, adults, and family systems.
How Brandy approaches therapy
Brandy's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Brandy is a Licensed Independent Social Worker practicing in Nebraska, with 15 years of clinical experience.