LMHC

Breanne Stanert, LMHC

Experience14 years
LocationFlorida
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Breanne online.

About Breanne

Breanne Stanert is a licensed mental health counselor (LMHC) practicing in Florida who draws on a collaborative, client-centered approach to help people manage stress, anxiety, trauma, grief, ADHD, and related concerns.

Background and approach

With 14 years of clinical experience, she combines empathy with practical strategies, often offering short exercises or “homework” between sessions so clients can practice new skills in everyday life. Her manner is described as calm and approachable while still addressing difficult issues directly and constructively.

Her background includes work in substance abuse, family and couples counseling, and mental health settings, and she has experience supporting people with addiction, co-occurring disorders, gender dysphoria, PTSD, and other complex concerns. Breanne values strong therapeutic rapport and prefers a team-oriented process where client goals guide the work.

She notes that documentation requests such as letters are considered only after a consistent course of sessions, typically no fewer than six to eight meetings. Outside of clinical work she balances family life with a young child and adjusts scheduling to accommodate availability.

Prospective clients are encouraged to message about specific needs so she can try to arrange appropriate times for sessions.

Therapeutic Approaches and Online Options

Breanne often uses client-centered therapy to create a supportive environment where the person's priorities lead the conversation; this approach helps people feel heard and can be useful for exploring identity, relationships, and life transitions. She also incorporates cognitive behavioral therapy (CBT), which focuses on identifying patterns of thought and behavior and practicing concrete strategies to reduce anxiety, manage ADHD-related challenges, and cope with depressive symptoms.

Finding the right approach is treated as a collaborative process. The therapist works with each person to assess needs, goals, and personal preferences and may blend techniques so the plan fits the individual rather than forcing a single method. This collaborative stance helps clients try practical tools while keeping their own values and timeline at the center of treatment.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to continue work around busy schedules or geographic constraints. These formats support consistent progress by making it easier to attend sessions, follow up between meetings, and practice skills in real life while maintaining connection with a licensed professional.

Frequently asked questions

What concerns does she commonly address?

She works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self esteem, ADHD, addictions, relationship and parenting issues, depression, and compassion fatigue.

What is her therapeutic style like?

Her style is laid back and collaborative, emphasizing rapport, compassion, and practical exercises to practice between sessions.

How much clinical experience does she have?

She brings 14 years of experience working in substance abuse, family and couples counseling, and broader mental health settings.

What are her credentials and where is she licensed?

She is a licensed mental health counselor with the credential FL LMHC MH17550 and practices in Florida.

Does she offer services in languages other than English or accept international clients?

Services are provided in English and she is not currently accepting international clients.

Which session formats are available with her?

She conducts sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

What does therapy cost and how are sessions billed?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem ADHD

Also works with

AddictionsLGBTRelationship issuesParenting issuesCareer difficultiesDepression Coping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesGender dysphoriaGuilt and shame Isolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disorders Panic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Florida

Languages

English

What Breanne can help with

Breanne Stanert works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and ADHD.

Breanne has worked with military families and couples for almost two years before her move to Florida.

Breanne has worked with individuals with the following concerns: anxiety and self harm.

How Breanne approaches therapy

Breanne's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Breanne is a Licensed Mental Health Counselor practicing in Florida.