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LPC, LCMHC

Bree Normandin, LPC, LCMHC

  • Experience4 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Bree

Bree Normandin is a licensed counselor offering practical, collaborative support for adults feeling stuck by anxiety, burnout, or recurring unhelpful patterns.

Background and approach

With a focus that includes ADHD among other concerns, she helps clients identify what is getting in the way and build lasting coping strategies to regain steadiness and confidence in daily life. Her work emphasizes understanding patterns, developing concrete skills, and creating realistic steps toward meaningful change.

Grounded in several evidence-informed approaches, Bree blends acceptance and commitment principles, cognitive-behavioral techniques, and attachment-focused perspectives to meet each person where they are. She welcomes clients navigating depression, addiction, emotional regulation difficulties, trauma and grief, relationship and intimacy challenges, and a wide range of other life stressors.

Bree holds LPC and LCMHC credentials and brings four years of clinical experience practicing in North Carolina. Her sessions aim to be collaborative and goal-oriented, offering both practical tools and a supportive space for exploration as people work toward clearer goals and greater resilience.

How Bree’s Approaches Translate to Online Work



Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take action toward those values while learning to coexist with difficult thoughts and feelings. It is useful for clients dealing with anxiety, stress, and life transitions who want practical ways to live in line with their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through structured, skill-based work that can reduce symptoms of depression, anxiety, and certain behavioral concerns. Attachment-Based Therapy emphasizes how early and current relationship patterns shape emotional responses, and it supports building more supported, connected ways of relating to others.

Finding the right approach is a collaborative process. The therapist will work with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress and circumstances evolve.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity during life changes. These formats support regular work on coping skills, pattern recognition, and problem solving from locations that suit the client, while still allowing for interactive, goal-focused therapeutic work with licensed professionals.

Frequently asked questions

What kinds of concerns does Bree address?
She works with stress, anxiety, addictions, bipolar disorder, depression, ADHD, relationship and family issues, trauma and abuse, grief, and a wide range of other concerns listed in her profile.
What is her general therapeutic style?
Her style is practical and collaborative, focusing on understanding patterns, building coping tools, and creating change that can be sustained over time.
What experience does she bring to therapy?
She has four years of clinical experience working with adults on matters such as emotional regulation, addiction, neurodivergence, and complex life stress.
Which credentials and location apply to this therapist?
She is licensed as LPC and LCMHC with license details SC LPC 9254 and NC LCMHC 17330, and she practices in North Carolina.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to the options listed.
How are costs handled for sessions?
Cost varies depending on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with Bree?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsBipolar disorderDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Licensed

North Carolina, South Carolina, Virginia

Languages

English