LPC
Brenda Parker, LPC
- Experience35 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
- LanguagesEnglish and American Sign Language
Check the available next steps for working with Brenda online.
About Brenda
Brenda Parker is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people manage stress, anxiety, grief, parenting challenges, anger, and ADHD. With 35 years of professional experience, she draws on a long career to offer steady, experienced support while prioritizing an empathetic therapeutic relationship.
Background and approach
She aims to create a space where clients can express thoughts and feelings without judgement and feel supported as they consider change.
Her work emphasizes collaboration and practical strategies tailored to individual needs, whether someone is coping with loss, navigating family or communication difficulties, addressing patterns such as codependency or control issues, or managing caregiver stress and hoarding concerns.
Brenda also has experience working with clients who are hearing impaired and can communicate in American Sign Language as well as English. She encourages taking the first steps toward a more fulfilling life and offers guidance designed to empower people as they pursue lasting change.
Approaches That Guide Online Work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building willingness to accept difficult thoughts and feelings while taking meaningful action; it can be helpful for anxiety, stress, and patterns that limit daily functioning. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client's own experience, creating a collaborative environment where clients lead the pace of change. Cognitive Behavioral Therapy (CBT) identifies and reshapes unhelpful thoughts and behaviors through practical techniques that often suit anxiety, anger, and coping challenges.Deciding which approach fits best is part of the therapeutic process. Brenda works collaboratively with clients to explore goals, preferences, and daily realities, and she adjusts methods based on what proves most useful for the individual. That partnership helps ensure therapy reflects each person’s priorities and comfort level.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These formats make it easier to maintain continuity of care across busy lives, accommodate communication preferences such as American Sign Language, and allow consistent work on goals without requiring travel to an office.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Texas
Languages
English, American Sign Language
What Brenda can help with
Brenda Parker works with clients on stress and anxiety, grief, parenting issues, anger management, and ADHD.
Brenda works with clients with stress and anxiety, depression, coping with grief and loss, and parenting issues.
How Brenda approaches therapy
Brenda's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
Experience and training
Brenda is a Licensed Professional Counselor practicing in Texas.