LPC
Brian Adams, LPC
- Experience11 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Depression
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Brian online.
About Brian
Brian Adams is a Licensed Professional Counselor (LPC) with 11 years of counseling experience and more than two decades working in mental health.
Background and approach
He draws on a broad background helping people navigate concerns such as stress, anxiety, depression, grief, anger, bipolar symptoms, self-esteem struggles, ADHD, and coping with major life changes, including responses to natural or human-caused disasters. His experience includes work with substance-related and trauma-related issues as part of a diverse clinical background.
His therapeutic manner is warm and non-directive, aimed at supporting clients as they discover practical steps toward change. He combines client-centered listening with cognitive-behavioral techniques and elements of rational-emotive and humanistic approaches to encourage insight and behavioral shifts.
Brian balances a nonjudgmental stance with constructive challenges to unhelpful thinking patterns, offering feedback in a way that preserves the client’s sense of agency. Clients who want collaborative guidance rather than prescriptive instruction may find his style well suited to gradual, sustainable progress.
Based in Texas, he uses licensed counseling methods to help people build coping strategies and clarify goals for improved emotional health.
Approaches that guide online work
Client-Centered Therapy emphasizes understanding the client’s perspective and creating a supportive, nonjudgmental space where people can explore thoughts and feelings at their own pace. This approach is useful for building trust, improving self-awareness, and strengthening motivation to change.
Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behavioral patterns. In practical terms it often involves setting clear goals, practicing new skills between sessions, and using structured strategies to reduce symptoms of anxiety, depression, and difficulties with attention and coping.
Choosing the right approach is a collaborative process. Brian works with clients to assess needs, preferences, and goals, then tailors techniques from these methods so the work feels relevant and manageable. Clients are invited to give feedback as treatment is adjusted to fit what helps most.
Online sessions using video calls, phone, live chat, or text-based messaging make it easier to connect without travel and to fit therapy into varied schedules. These formats support consistent access to licensed professionals and allow practical exercises, skill practice, and ongoing check-ins in ways that match a client’s routine and comfort level.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas, Arkansas
Languages
English
What Brian can help with
Brian Adams works with clients on stress and anxiety and depression.
Brian has worked with clients with concerns including depression, anxiety, psychosis, and attention.
How Brian approaches therapy
Brian's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
Experience and training
Brian is a Licensed Professional Counselor practicing in Texas.