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LCSW

Brian Olden, LCSW

  • Experience45 years
  • LocationCalifornia
  • Focus areasADHD, Relationship, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Brian

Brian Olden is a Licensed Clinical Social Worker (LCSW) in California with 45 years of clinical experience. He brings a seasoned, collaborative stance to therapy, helping individuals and families identify strengths and set concrete goals.

Background and approach

Brian emphasizes working together with clients to create therapy objectives that fit their needs and life circumstances, and he draws on a broad toolbox of approaches to support change. He has extensive experience addressing relationship challenges, trauma and abuse, depression, anxiety and stress, as well as life transitions like career changes, caregiving shifts, and chronic health concerns.

Brian also works with issues such as grief, intimacy difficulties, sleep problems, parenting challenges, anger, self-esteem, bipolar disorders, compassion fatigue, and ADHD. His background includes time living overseas, which informs his cultural awareness, and he has specialized training related to sexual trauma and military-related trauma.

Clients who are looking for practical strategies and strength-based guidance may find his methodical, person-centered style a good match.

Approaches that guide online sessions



Client-Centered Therapy focuses on creating a respectful, nonjudgmental atmosphere where the therapist follows the client's lead and supports self-discovery and personal growth; this approach can help with motivation, self-esteem, and decisions during life transitions. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical tools to change unhelpful patterns, which is useful for anxiety, depression, stress, and many day-to-day challenges. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses within relationships to strengthen connection and resolve recurring interactional problems.

Deciding which method fits best is a collaborative process. The therapist will discuss goals, preferences, and the specific issues a client brings and recommend a course that may combine elements from different approaches. This collaborative planning helps ensure the work aligns with what the client wants to accomplish.

Online therapy with this practitioner uses video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during transitions, and access support from a distance while still working with a licensed professional.

Frequently asked questions

What concerns does Brian commonly address?
He addresses a wide range of concerns including relationship issues, trauma and abuse, depression, anxiety, stress, grief, intimacy-related problems, parenting and ADHD among other areas.
What is his therapeutic style like?
His approach is collaborative and person-centered, emphasizing joint goal setting and practical strategies tailored to each client's strengths and needs.
How much clinical experience does he have?
He brings 45 years of professional experience in social work and psychotherapy, working with individuals, couples, and families across many life stages.
What credentials and location apply to his practice?
He is a Licensed Clinical Social Worker with the credential CA LCSW 10507 and practices in California.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English and he is not currently accepting international clients.
Which session formats are available?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging according to availability.
How is cost handled for sessions?
Cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseDepressionCoping with life changesCoaching

Also works with

Stress, AnxietyFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFamily problemsFatherhood issuesFirst responder issuesHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityMen's issuesMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual dysfunctionSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

45+ years

Licensed

California

Languages

English

What Brian can help with

Brian Olden works with clients on relationship issues, trauma and abuse, depression, coping with life changes, and coaching.

Brian works with individuals of all ages, couples, and families.

Brian has specialized training in military trauma, sexual trauma, and adults with different types of trauma.

How Brian approaches therapy

Brian's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Brian is a Licensed Clinical Social Worker practicing in California, with 45 years of clinical experience.