LCMHC, LCPC
Dr. Brian Shaffer, LCMHC, LCPC
- Experience20 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Brian online.
About Brian
Dr. Brian Shaffer combines a person-centered therapeutic stance with practical, evidence-informed techniques drawn from several modalities.
Background and approach
He is a licensed counselor (LCMHC, LCPC) with two decades of clinical work helping people navigate stress, anxiety, addiction, grief, trauma, mood concerns, and relationship issues. His practice emphasizes collaboration and tailoring interventions so they align with each person’s values and life goals.
He often draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and attachment-informed perspectives to help clients process painful experiences and develop more flexible coping strategies. Spiritual beliefs are welcomed and integrated when they are important to a client’s healing, and interventions are selected to address both mental health and recovery-related needs.
Dr. Shaffer’s background includes assessment and intervention for substance use and bereavement, and he supports people working through complicated life changes and identity-related concerns including LGBT matters and intimacy issues.
Based in Pennsylvania, he offers services to clients across locations and accepts international clients. With an emphasis on practical skills, values-based change, and respectful listening, Dr.
Shaffer aims to help people move toward greater stability, healthier relationships, and renewed purpose.
Integrating evidence-based approaches into online care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and build psychological flexibility by combining mindfulness with committed action; it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and related concerns. Attachment-Based Therapy explores patterns of relating and emotional bonds, helping people understand how early relationship dynamics influence current connections and interpersonal difficulties.
Finding the right approach is treated as a collaborative process. The therapist works with each person to assess needs, preferences, and goals, then blends elements from these approaches to create a tailored plan that feels practical and meaningful for the client.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. This range of formats makes it easier to fit therapy into busy schedules, maintain consistency across life changes, and choose the communication style that best supports progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan, Nevada, New Hampshire, Pennsylvania
Languages
English
What Brian can help with
Dr. Brian Shaffer works with clients on stress and anxiety, addictions, LGBT, grief, and depression.
How Brian approaches therapy
Brian's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Jungian Therapy.
Experience and training
Brian is a Licensed Clinical Mental Health Counselor practicing in Pennsylvania, with 20 years of clinical experience.