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LPC

Briana Cunningham, LPC

  • Experience20 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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About Briana

Briana Cunningham is a Licensed Professional Counselor (LPC) practicing in Arkansas who focuses on supporting people dealing with stress, anxiety, depression, relationship concerns, grief, trauma and related challenges such as self-esteem, addiction, intimacy issues, eating concerns, anger, compassion fatigue, and ADHD.

Background and approach

With two decades of experience, she draws on a broad clinical background to help clients navigate difficult life transitions and recover from physical, emotional, or sexual trauma. Her approach blends Cognitive Behavioral principles with motivational techniques and systems-oriented thinking to tailor interventions to each person's situation.

She emphasizes respect, empathy, and compassion as foundations for therapeutic work and aims to create an environment in which clients feel heard and able to pursue practical change. Briana encourages those unsure about starting therapy to take the next step when they feel ready, offering steady guidance and collaborative support toward personal goals.

Practical therapy approaches for online care



Cognitive Behavioral Therapy (CBT) is a structured method that helps identify and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and related patterns by teaching concrete skills for managing symptoms and responding differently to difficult situations.

Motivational Interviewing focuses on strengthening a person's own motivation for change by exploring ambivalence with empathy and open questions. It is useful for people considering change around habits, addictions, or readiness to tackle personal goals.

Choosing the most helpful approach is a collaborative process. The therapist will work with clients to determine which strategies fit their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support without travel, while allowing licensed professionals to deliver structured approaches and motivation-focused work.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of concerns including stress, anxiety, relationship and intimacy issues, depression, addictions, grief, trauma and abuse, self-esteem, eating and anger-related problems, compassion fatigue, coping with life changes, and ADHD.
What is the therapist's general approach in sessions?
Her work uses Cognitive Behavioral Therapy and Motivational Interviewing along with systems-oriented ideas to identify patterns and develop practical skills for change.
How much clinical experience does the therapist have?
The clinician has 20 years of professional experience working with a variety of mental health and life challenges.
What credentials and location are listed for this professional?
She holds the LPC credential and practices in Arkansas; licence details are AR LPC P1006036.
Are services offered in any language besides English or to international clients?
Services are provided in English and she is not currently accepting international clients.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

20+ years

Licensed

Arkansas

Languages

English

What Briana can help with

Briana Cunningham works with clients on stress and anxiety, relationship issues, self esteem, and depression.

Briana works with clients on issues including anxiety, relationship issues, and depression.

Briana works with clients with Physical, Emotional, and Sexual trauma.

How Briana approaches therapy

Briana's clinical approaches include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.

Experience and training

Briana is a Licensed Professional Counselor practicing in Arkansas, with 20 years of clinical experience.