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LMHC

Brianna Kegelman, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
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Check the available next steps for working with Brianna online.

About Brianna

Brianna Kegelman is a Florida-licensed mental health counselor with five years of clinical experience who supports people wrestling with stress, anxiety, relationship difficulties, self-esteem concerns, parenting challenges, career questions, compassion fatigue, and ADHD.

Background and approach

She offers a nonjudgmental presence and emphasizes steady progress over perfection, helping clients navigate life transitions, intimacy-related issues, and family dynamics while addressing co-occurring concerns such as attachment wounds, body image, and impulsivity. Her style blends practical strategies with thoughtful exploration.

Brianna draws from evidence-based tools to help clients build skills for day-to-day coping and decision-making, while also inviting reflection about meaning, values, and long-term goals.

Her work includes attention to issues related to gender identity, sexual orientation, and varied relational configurations, and she is prepared to support people dealing with trauma responses, self-harm thoughts, and experiences of prejudice or discrimination. Sessions focus on collaboration and clarity about next steps, whether the aim is coaching toward specific goals or deeper therapeutic change.

Clients can expect a compassionate, honest approach that prioritizes individual strengths and measurable growth over time.

How therapeutic approaches shape online care

CBT is a practical, goal-oriented method that helps identify unhelpful thinking patterns and teaches concrete skills for managing anxiety, impulsivity, and day-to-day stressors. It emphasizes homework and skill practice to produce measurable changes in mood and behavior.

Existential Therapy invites exploration of meaning, values, and life choices, helping clients clarify what matters most when facing transitions, career questions, grief, or questions about identity. This approach supports people who want to align actions with deeper personal goals rather than only reducing symptoms.

Finding the right approach is often a collaborative process. The therapist will work with clients to identify priorities, try different techniques, and adjust the plan as needed so treatment fits the client's goals, preferences, and current life circumstances.

Online therapy through video, phone, live chat, or text-based messaging offers flexibility for busy schedules and differing communication styles. These formats make it easier to continue care during life changes, provide options for shorter check-ins or longer sessions, and allow therapists to use worksheets, guided exercises, and ongoing messaging to reinforce progress between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
Brianna supports people coping with stress, anxiety, relationship and intimacy issues, self-esteem struggles, parenting questions, career concerns, compassion fatigue, and ADHD, as well as related matters like attachment, body image, and impulsivity.
How would you describe the therapeutic approach and style?
Her approach is collaborative and eclectic, combining practical intervention with reflective exploration to emphasize progress over perfection and tailor work to each client's needs.
What level of experience does the therapist have?
The clinician brings five years of professional experience working with a range of mental health and relational concerns in Florida.
What credentials and location should I know about?
Brianna holds the LMHC credential and is licenced in Florida under FL LMHC MH21850.
Can clients who speak other languages or live abroad work together?
Sessions are conducted in English and she is not accepting international clients at this time.
Which session formats are offered for remote care?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences for online work.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes

Also works with

Family conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCodependencyCommitment issuesCommunication problemsDomestic violenceGender dysphoriaImpulsivityJealousyLife purposePolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English