FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMSW

Bridget Kujansuu, LMSW

  • Experience20 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Bridget online.

About Bridget

Bridget Kujansuu is a licensed LMSW practicing in Michigan who brings 20 years of professional experience to her work with people facing stress, anxiety, depression, anger, ADHD, parenting concerns, and relationship struggles.

Background and approach

She draws on a warm, interactive, and non-judgmental manner to help clients build confidence, improve motivation, and navigate life transitions. Bridget emphasizes respect and sensitivity while encouraging clients to recognize and use their existing strengths.

Her approach centers on supporting clients as active partners in therapy, helping them explore coping strategies and practical solutions tailored to their circumstances. She works with common challenges such as grief, isolation, communication problems, workplace stress, caregiver strain, and issues around money or self-worth.

Bridget focuses on empowering individuals to make changes that feel manageable, fostering self-love and improved interpersonal skills along the way.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes listening and collaboration, helping individuals feel heard and understood while exploring personal strengths and values to address issues like low self-esteem, grief, or relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for managing anxiety, depression, anger, and ADHD-related challenges. Solution-Focused Therapy zooms in on practical, achievable goals and small steps forward, which can be especially useful for stress, motivation, and problem-solving concerns.

Finding the right approach is a collaborative process. The therapist will work with each client to assess needs, goals, and preferences and may blend methods so the plan fits the person rather than forcing a single technique. This collaborative stance helps clarify what methods feel most helpful and makes adjustments as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and different communication preferences. These options make it easier to access licensed professionals from various locations, support continuity of care during life transitions, and allow clients to choose the format that best supports their comfort and consistency in working toward their goals.

Frequently asked questions

What concerns does Bridget commonly support?
She helps with stress, anxiety, depression, anger, ADHD, parenting and relationship challenges, along with grief and life changes.
What is Bridget's therapeutic style like?
Her manner is warm, interactive, and non-judgmental, focusing on respect, sensitivity, and empowering clients to use their strengths.
How much experience does she bring to sessions?
Bridget has 20 years of professional experience working with a range of emotional and practical concerns.
What credentials and location are listed for this therapist?
She holds an LMSW and is licensed in Michigan with license number MI LMSW 6801086053.
Can non-local clients work with her?
Yes, she accepts international clients and offers services to people outside her immediate region.
In what formats are sessions offered?
Sessions are available by video calls, phone, live chat, or text-based messaging to suit different preferences.
How are fees and subscriptions handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesGriefAnger managementADHD

Additional focus areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIsolation / lonelinessMoney and financial issuesSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Licensed

Michigan

Languages

English