LMHC

Brittany Snyder, LMHC

Experience13 years
LocationIndiana
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Brittany online.

About Brittany

Brittany Snyder is a licensed mental health counselor (LMHC) with 13 years of clinical experience. She blends evidence-based methods with a trauma-informed perspective, tailoring treatment to each person's needs and goals.

Background and approach

Brittany emphasizes building insight and drawing on clients' strengths to support change, offering a warm and encouraging presence alongside clear, directive guidance when appropriate. Her work spans a wide range of concerns including anxiety, depression, stress and adjustment, grief, relationship and family issues, trauma and abuse, ADHD, addictions, and self-esteem.

Brittany has substantial experience with survivors of domestic and sexual violence and uses that background to inform compassionate, trauma-aware care. She has also supported clients through life transitions such as parenting, pregnancy and childbirth, divorce and separation, workplace challenges, and caregiver stress.

Based in Indiana, Brittany integrates approaches like attachment-based methods, cognitive behavioral therapy, emotionally-focused therapy, EMDR, and mindfulness to match interventions to presenting concerns. She aims to collaborate with clients, helping them make sense of patterns and develop practical skills for coping and growth.

For those ready to begin, she offers a steady, strengths-focused partner in the therapeutic process.

Therapeutic approaches online: integrating insight and skill

Attachment-based work focuses on relationships and emotional patterns, exploring how early bonds shape present interactions and helping clients build more stable connections and emotional regulation. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and workplace or school challenges. EMDR addresses distress tied to traumatic memories by using structured processing to reduce emotional intensity and support adaptive resolution of past events.

Brittany approaches treatment collaboratively, recognizing that the right modality often emerges through conversation and assessment. She partners with clients to clarify goals, consider preferences, and adapt techniques over time so interventions fit each person's needs rather than applying a one-size-fits-all plan.

Online therapy with Brittany uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy or changing schedules, allow follow-up and between-session support through messaging, and enable continuity of care when in-person visits are impractical. Licensed professionals can use these options to tailor pace, intensity, and tools to support progress in a way that works for each client.

Frequently asked questions

What concerns does Brittany commonly address?

Brittany works with a broad set of concerns including anxiety, depression, stress, trauma and abuse, grief, relationship and family issues, ADHD, addictions, self-esteem, and life transitions.

How would you describe her therapeutic style?

She uses a trauma-informed, individualized approach that balances warmth and encouragement with directive guidance, while emphasizing insight building and strengths.

What is her professional background and experience?

She is an LMHC with 13 years of experience working with individuals, couples, and families, including extensive work with survivors of abuse and domestic violence.

Where is she licensed and practicing?

She holds the credential LMHC and is licensed in Indiana under IN LMHC 39002684A.

Does she provide services in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available with her?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressDivorce and separationGuilt and shame Isolation / lonelinessPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Indiana

Languages

English

What Brittany can help with

Brittany Snyder works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Brittany works with the issues that come with college and young adulthood.

How Brittany approaches therapy

Brittany's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

Experience and training

Brittany is a Licensed Mental Health Counselor practicing in Indiana.