LCSW
Brittany Kingsbury, LCSW
- Experience7 years
- LocationTexas
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Brittany online.
About Brittany
Brittany Kingsbury is a licensed clinical social worker with seven years of experience supporting people facing relationship challenges, trauma and abuse, family conflict, ADHD, and major life transitions.
Background and approach
She approaches each person with respect and compassion, aiming to meet clients where they are and tailor conversations and plans to individual needs. Her practice often addresses stress, anxiety, depression, bipolar concerns, addictions, and intimacy-related or parenting difficulties, alongside issues like sleep, anger, self-esteem, and career questions.
Using a collaborative stance, she adapts therapeutic strategies to fit what each client finds most helpful rather than following a rigid formula. Brittany combines evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and client-centered principles to shape treatment.
Licensed in Texas and Colorado, she frames therapy as a process of exploration and practical change, offering coaching elements when appropriate to support goals. She emphasizes that reaching out for help is a courageous step and positions herself as a steady, compassionate partner through that work.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build psychological flexibility by accepting difficult thoughts and committing to meaningful action. It can be useful for stress, anxiety, life transitions, and difficulties that involve avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning; it is often applied to anxiety, depression, sleep problems, and coping skills training. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships to improve connection and resolve intimacy-related issues.Finding the right approach is part of the therapeutic process, and Brittany works collaboratively with clients to determine which methods align best with their goals, preferences, and day-to-day realities. She adapts interventions over time, combining techniques from different models when that best serves the client's objectives.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and life demands. These remote formats allow clients to access licensed professionals from wherever they are in Texas, making it easier to maintain continuity of care while fitting therapy into busy lives.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Licensed
Colorado, Texas
Languages
English