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LCSW

Brittney Stokes, LCSW

  • Experience11 years
  • LocationTexas
  • Focus areasADHD, Relationship, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Brittney

Brittney Stokes, LCSW, brings 11 years of clinical experience to work with adults facing relationship challenges, anxiety, depression, ADHD, career transitions, and the stressors of major life changes.

Background and approach

She emphasizes building a nonjudgmental, collaborative space where clients can explore difficult emotions like shame, grief, and emptiness while addressing practical concerns such as motivation, self-esteem, and intimacy-related issues. Her approach blends client-centered listening with evidence-informed techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing.

This combination helps clients identify unhelpful patterns, develop coping skills, and make measured changes that match their values and goals. Brittney also offers support for concerns including addiction, trauma and abuse, caregiver stress, attachment wounds, and complex relationship arrangements such as polyamory or non-monogamous dynamics.

Licensed in Texas (TX LCSW 67504) and New York (NY LCSW 096109), she provides sessions in English and offers flexible remote formats. Brittney aims to meet each person where they are, balancing empathy with practical strategies to help clients move toward clearer priorities and more manageable day-to-day functioning.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on understanding each person's experience through empathic listening and collaboration, helping people feel heard while they explore goals and values. Cognitive behavioral therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors that maintain anxiety, depression, or difficulties with motivation and focus. Dialectical behavior therapy (DBT) contributes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness when intense emotions or relationship patterns create recurring challenges.

Finding the right approach is part of the therapeutic process, and Brittney works collaboratively with clients to determine which methods fit best with their needs, goals, and personal preferences. She tailors interventions over time, blending listening with skill building so clients can try different tools and choose what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to attend regularly despite busy schedules or geographic constraints. These remote formats support continued momentum between sessions and allow for timely check-ins and coaching when clients need practical support.

Frequently asked questions

What concerns does Brittney commonly address?
She supports people with relationship difficulties, self-esteem and body image issues, career challenges, anxiety and depression, ADHD, grief, trauma, addictions, and intimacy-related concerns.
How would you describe her therapeutic style?
Her style is warm and client-centered, combining empathic listening with practical interventions to help clients explore feelings and change unhelpful patterns.
What experience does she bring to sessions?
Brittney has 11 years of experience working with a range of emotional and relational challenges and integrates multiple therapy approaches to tailor care.
Where is she licensed and located?
She is licensed in Texas and New York with credentials TX LCSW 67504 and NY LCSW 096109, and her practice is based in Texas.
Does she work in languages other than English or with international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are sessions paid for and what does it cost?
Costs vary based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyControl issuesEmptinessFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Texas, New York, North Carolina

Languages

English

About

Brittney Stokes is a Licensed Clinical Social Worker practicing in Texas, not currently accepting new clients.