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LPC

Brooke Bodar, LPC

  • Experience3 years
  • LocationWyoming
  • Focus areasADHD, Stress and Anxiety, and Depression
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Brooke

Brooke Bodar is a Licensed Professional Counselor (LPC) practicing in Wyoming who welcomes people seeking help with stress, anxiety, depression, ADHD, trauma, grief, addictions, and life transitions.

Background and approach

She emphasizes a warm, accepting therapeutic relationship that helps clients feel heard and understood while they explore challenges and build practical skills. Brooke draws on three years of clinical experience working in community mental health and school settings, and she continues to provide part-time independent practice care while pursuing additional training in equine-assisted psychotherapy.

Her approach blends client-centered listening with structured methods like cognitive behavioral and emotionally-focused therapies to address mood concerns, relationship strains, parenting stressors, and workplace or financial pressures. Brooke believes clients have inner strengths and wisdom, and she supports them in reframing perspectives, increasing self-compassion, and making actionable choices that align with their goals.

Outside of work she enjoys horses and outdoor life in Wyoming, and she brings that grounded appreciation of nature and family to her therapeutic style.

Approaches that guide online care and how they help

Brooke commonly integrates client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) into online work. Client-centered therapy centers on empathy, acceptance, and a collaborative relationship so clients feel respected while exploring life concerns; it is helpful for building self-esteem and processing life changes. CBT offers clear, practical tools for identifying unhelpful thoughts and developing coping strategies, which is useful for anxiety, depression, ADHD-related challenges, and stress management. EFT focuses on emotions and attachment patterns, assisting people who want to improve relationship dynamics and process difficult feelings.

Finding the right approach is part of the therapeutic process and will be guided collaboratively based on the clients needs, goals, and preferences. The therapist will explore what methods resonate and adapt interventions over time so sessions remain focused and responsive to progress.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to enhance flexibility and accessibility for varied schedules and comfort levels. These formats allow consistent engagement whether addressing mood, trauma recovery, parenting challenges, ADHD-related concerns, or workplace and life transitions, while making it easier to fit therapy into everyday life.

Frequently asked questions

What concerns does this therapist commonly address?
Brooke works with people experiencing stress, anxiety, depression, ADHD, trauma and abuse, grief, addictions, relationship and family issues, parenting and anger, as well as mood disorders and life changes.
What therapeutic style can I expect in sessions?
Sessions emphasize a client-centered foundation combined with structured approaches such as cognitive behavioral therapy, emotionally-focused methods, existential and solution-focused techniques tailored to goals.
How much clinical experience does the therapist have?
The therapist has three years of clinical experience, including work in community mental health and as a school counselor, alongside ongoing part-time independent practice work.
What are the therapist's credentials and location?
She is a Licensed Professional Counselor with the designation WY LPC LPC-1722 and provides services based in Wyoming.
Does this therapist work with clients in other languages or internationally?
Brooke provides services in English and is not currently accepting international clients.
What session formats are available for working together?
Options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to work with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesFamily problemsForgivenessLife purposeMoney and financial issuesMood disordersPostpartum depressionPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Wyoming

Languages

English

What Brooke can help with

Brooke Bodar works with clients on stress and anxiety and depression.

Brooke works with people of all ages.

Brooke works with school age clients.

How Brooke approaches therapy

Brooke's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Brooke is a Licensed Professional Counselor practicing in Wyoming, with 3 years of clinical experience.