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LMHC, LPC

Bryon Mitchell, LMHC, LPC

  • Experience19 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Bryon

Bryon Mitchell combines a practical, person-focused outlook with nearly two decades of clinical experience to help people navigate stress, anxiety, depression, grief, and life transitions. As an LMHC and LPC practicing in New York, he emphasizes a straightforward, collaborative style that balances empathy with problem-solving.

Background and approach

Clients can expect clear tools and strategies aimed at relieving distress and improving everyday functioning, including support around relationship strain, intimacy concerns, parenting challenges, addiction issues, ADHD, and coping after loss. He draws on a range of evidence-informed methods to tailor sessions to individual needs, working to create a working relationship grounded in understanding and mutual respect.

With 19 years in the field, Bryon brings practical guidance for issues such as anger, self-esteem, bipolar symptoms, compassion fatigue, and the many interpersonal and personality-related struggles listed among his focus areas. He accepts international clients and provides services in English, offering flexible session formats to fit varied schedules and preferences.

Therapeutic Approaches and Online Support



Bryon often uses client-centered therapy to prioritize each person's experience, helping clients feel heard while guiding them toward their own solutions. This approach focuses on empathy, active listening, and building a trusting working relationship, which can be helpful for issues like grief, low self-esteem, and interpersonal difficulty.

He also integrates cognitive behavioral therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical skills for managing anxiety, depression, anger, and ADHD-related challenges. CBT sessions tend to emphasize concrete strategies such as thought records, behavioral experiments, and structured problem solving.

Finding the best approach is a collaborative process. The therapist works with each client to assess goals, preferences, and responses to different methods, adjusting techniques over time so care aligns with changing needs and priorities.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to connect from different locations. These formats allow licensed professionals to provide ongoing coaching, skill-building, and emotional support without requiring in-person visits, which helps many people maintain consistency in care.

Frequently asked questions

What kinds of concerns does this therapist address?
The practice focuses on a broad range of concerns including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, parenting challenges, ADHD, and coping with life changes.
What therapeutic style can I expect in sessions?
The approach is client-centered and collaborative, supplemented with techniques from cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to build practical skills and problem-solving strategies.
How much clinical experience does this therapist have?
The therapist has 19 years of experience working with a wide range of emotional and interpersonal issues and has developed practical methods for addressing both acute and ongoing concerns.
What credentials and location apply to this practice?
Licensure includes LMHC and LPC with specific registrations NY LMHC 013930 and VA LPC 0701007121, and the therapist practices from New York.
Are sessions available in languages other than English or to international clients?
Sessions are offered in English, and international clients are accepted as part of the practice.
Which session formats are offered for remote care?
Remote session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and payment structured for sessions?
Cost varies with client location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

19+ years

Licensed

Virginia, New York

Languages

English

What Bryon can help with

Bryon Mitchell works with clients on stress and anxiety, relationship issues, grief, anger management, and depression.

Bryon works with relationship stress and strain, overwhelming anxiety and/or depression, life transitions, and grief.

How Bryon approaches therapy

Bryon's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Bryon is a Licensed Mental Health Counselor practicing in New York, with 19 years of clinical experience.