FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Caitlin Duble, LCSW

  • Experience14 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
View booking options

Check the available next steps for working with Caitlin online.

About Caitlin

Caitlin Duble is a Virginia-licensed LCSW with 14 years of clinical experience who helps people manage stress, anxiety, anger, low self-esteem, depression, and related concerns such as coping with life changes, concentration difficulties, and issues with focus including ADHD.

Background and approach

She approaches each person as the expert on their own story, building on strengths to navigate challenges and make meaningful changes. Caitlin emphasizes practical support and encouragement for those taking the difficult first step toward greater well-being.

Her background includes work with a wide range of concerns, from grief, trauma, and addictions to relationship and family challenges as well as parenting stress, body image issues, and attachment-related concerns.

She brings steady professional experience to conversations about motivation, memory, and coping skills, offering a collaborative environment where clients set goals and explore strategies that fit their lives. Caitlin practices in Virginia and communicates in English.

Evidence-Informed Approaches and Online Care

Caitlin draws on evidence-based therapeutic techniques that focus on skills-building and practical problem solving. One commonly used approach emphasizes identifying strengths and setting concrete goals to manage stress, anxiety, and attention-related difficulties; this helps people develop routines and coping strategies for daily life. Another frequently applied method targets emotion regulation and coping skills for anger, grief, and mood concerns, teaching tools to notice and shift unhelpful patterns and improve interpersonal interactions.

Choosing the right approach is a collaborative process. The therapist works with clients to explore their needs, preferences, and goals, and then adapts techniques to fit individual circumstances so treatment stays practical and personally meaningful.

Online therapy with video calls, phone sessions, live chat, or text-based messaging adds flexibility for busy schedules and varying comfort levels. These formats make it easier to access consistent care from Virginia and beyond, allowing clients to engage in sessions from locations that work for them while maintaining continuity of support.

Frequently asked questions

What concerns does Caitlin commonly address?
Caitlin works with a broad set of issues including stress, anxiety, anger, self-esteem, depression, grief, trauma, relationship and family difficulties, parenting stress, addictions, and attention and focus challenges such as ADHD.
What is her therapeutic style like?
She uses an evidence-based, strengths-focused approach that emphasizes collaboration and practical strategies. The work centers on identifying client strengths and building skills to manage symptoms and life transitions.
How much clinical experience does she have?
She brings 14 years of professional experience working with individuals facing mood, attention, and interpersonal challenges, offering seasoned guidance and practical tools.
Where is Caitlin licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with the license number VA LCSW 0904013711.
Can she work with people who live outside the United States?
She accepts international clients and conducts sessions in English for those who are located outside the therapist’s state.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Costs vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues

Experience

14+ years

Licensed

Virginia

Languages

English

What Caitlin can help with

Caitlin Duble works with clients on stress and anxiety, anger management, self esteem, coping with life changes, and ADHD.

Caitlin works with clients with stress, anxiety, anger management, and motivation.

Experience and training

Caitlin is a Licensed Clinical Social Worker practicing in Virginia, with 14 years of clinical experience.