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LPC

Dr. Camilla Connor, LPC

  • Experience15 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Camilla

Dr. Camilla Connor is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience.

Background and approach

She has worked across residential programs, university settings, and independent practice, developing a flexible, client-centered style that draws on multiple therapeutic methods to match each person's needs. Dr.

Connor emphasizes practical steps and steady progress, helping people address stress, anxiety, depression, trauma, addictions, relationship difficulties, grief, and other life challenges. Her work blends several evidence-informed approaches to support recovery and growth, and she focuses on identifying sources of distress and removing obstacles that interfere with daily functioning and wellbeing.

Dr. Connor also brings coaching elements and trauma-informed care into the process, aiming to strengthen coping, cultivate healthier patterns, and foster meaningful change.

She works collaboratively with clients to clarify goals and build a life that reflects their values and sense of purpose. Sessions may include exploring attachment wounds, shifting unhelpful thinking, and developing concrete skills for emotional regulation, communication, and self-care.

Dr. Connor provides services via several online formats and adapts interventions to align with each client's circumstances and preferences.

Applying Therapy Approaches in an Online Setting



Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action despite uncomfortable thoughts or feelings; it is useful for anxiety, stress, and life transitions by emphasizing committed steps aligned with what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical strategies for mood, anxiety, and coping with daily challenges. Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and closeness, which can help with relationship difficulties, trust issues, and relational healing.

Choosing the right approach is a collaborative process. The therapist will work together with each client to assess needs, set goals, and try methods that fit personal preferences, adjusting the plan as progress is made and new priorities emerge.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life changes. These formats allow licensed professionals to deliver structured interventions, teach skills, and support ongoing coaching and trauma-informed work while accommodating different communication styles and accessibility needs.

Frequently asked questions

What kinds of concerns does Dr. Connor address?
Her practice includes a broad range of concerns such as stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy-related issues, grief, sleep and eating difficulties, ADHD, and many other life challenges.
How would you describe her therapeutic style?
She uses an eclectic, collaborative style that blends approaches like CBT, ACT, EFT, Attachment-Based, and Existential therapy to match interventions to a client's goals and needs.
What is her clinical background and experience?
She has 15 years of experience working in residential settings, university environments, and independent practice, focusing on trauma-informed care and transformational coaching alongside counseling.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) practicing in Missouri with the license number MO LPC 2014006957.
Does she work with clients in languages other than English?
Sessions are offered in English; she is not listed as providing services in other languages and is not accepting international clients.
What session formats does she offer?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disaster

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Missouri

Languages

English

What Camilla can help with

Dr. Camilla Connor works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Camilla works with relationship challenges, life stressors, anxiety, and depression.

How Camilla approaches therapy

Camilla's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Camilla is a Licensed Professional Counselor practicing in Missouri, with 15 years of clinical experience.