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LCSW

Candance Grayson , LCSW

  • Experience29 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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Check the available next steps for working with Candance online.

About Candance

Candance Grayson is a licensed clinical social worker with 29 years of experience who centers her work on practical, evidence-informed approaches.

Background and approach

She draws on Cognitive Behavioral Therapy and Mindfulness strategies to help people manage stress, anxiety, anger, low self-esteem, and depression, and she also incorporates motivational techniques and solution-focused methods to support forward momentum. Her practice emphasizes respect, sensitivity, and a collaborative stance when shaping treatment.

Candance adapts conversations and care plans to each person’s situation, addressing concerns such as ADHD, grief, trauma and abuse, parenting challenges, bipolar mood concerns, and coping with life changes. Additional areas of focus include caregiver stress, communication problems, forgiveness, guilt and shame, intellectual disability, isolation, obsessive-compulsive patterns, and workplace issues.

She frames therapy as a partnership aimed at empowerment and practical change, supporting clients who are ready to take steps toward greater functioning and well-being.

Practical Therapies Adapted for Online Care

Candance uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and try concrete behavior changes; CBT is often helpful for anxiety, depression, ADHD-related challenges, and stress. Mindfulness Therapy complements this work by teaching attention and acceptance skills that reduce reactivity and build emotional awareness, which can support coping with grief, anger, and mood fluctuations.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively to determine what fits best for each person's goals and preferences. Over time interventions can be adjusted based on what is proving effective, with the client and therapist deciding together which methods to emphasize.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different lifestyles and needs. These formats make it easier to maintain consistency, fit therapy into a busy schedule, and access support from home or work while working toward practical, measurable improvements.

Frequently asked questions

What concerns does this therapist commonly address?
The practice focuses on a wide range of issues including stress, anxiety, anger, self-esteem challenges, depression, ADHD, relationship and family matters, trauma and grief, parenting, bipolar concerns, and coping with life changes.
What therapeutic approaches are used in sessions?
Sessions draw from Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to provide practical tools, increase awareness, and set achievable goals.
How much clinical experience does the therapist have?
The clinician brings 29 years of professional work experience to her practice, applying long-term clinical perspectives to a variety of presenting concerns.
What credentials and location are listed for this clinician?
She holds the LCSW credential and is licensed in Louisiana under LA LCSW 5007.
Are sessions offered in other languages or to international clients?
Services are provided in English only, and the therapist is not accepting international clients at this time.
Which session formats are available for online work?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy here?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderCoping with life changesCoaching

Additional focus areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDSelf-loveWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

29+ years

Licensed

Louisiana

Languages

English