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LMHC

Candice Mitchell, LMHC

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Candice

Candice Mitchell is an LMHC based in Florida with seven years of clinical experience helping adults who struggle with anxiety, depression, trauma, and a broad range of life challenges.

Background and approach

She was drawn to this work after witnessing how persistent stress and emotional pain quietly erode sleep, relationships, confidence, and a sense of safety. Her practice emphasizes trauma-informed care and nervous-system regulation so clients can move from surviving to feeling more grounded and steady.

Her approach blends client-centered listening with practical, evidence-informed techniques such as cognitive behavioral and mindfulness-based strategies. Sessions are paced thoughtfully to prioritize safety and trust, with intake focused on understanding what a person is carrying and how stress shows up in body and mind.

Candice offers multiple remote formats including phone and video, which many people find helpful for feeling less self-conscious and more able to attend to internal experience. Throughout treatment she helps clients work toward decreased reactivity, improved sleep and functioning, and a greater sense of emotional balance.

Her ongoing professional study in trauma-sensitive methods supports a flexible, respectful style aimed at meaningful relief rather than quick fixes.

Therapeutic Approaches and Online Work



Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought and behavior patterns, offering practical tools for reducing anxiety, improving sleep, and managing mood. Mindfulness Therapy helps clients build present-moment awareness and emotional regulation skills, which can reduce reactivity and support calmer day-to-day functioning. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating a supportive atmosphere where a person’s goals and pace guide the work.

Deciding which approach fits best is a collaborative process. The therapist will explore a client’s needs, preferences, and goals and combine methods in a way that feels appropriate and manageable. That collaborative stance allows strategies to be adjusted over time as progress unfolds.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which increase flexibility for people juggling work, caregiving, or mobility concerns. These options make it easier to maintain continuity of care and to practice skills between sessions while meeting with licensed professionals from locations that are convenient.

Frequently asked questions

What concerns does she address?
Candice works with adults on a wide range of concerns including stress, anxiety, trauma and abuse, depression, ADHD, relationship and family issues, grief, parenting and career challenges.
What is her therapeutic style?
She uses a trauma-informed, client-centered style that blends cognitive behavioral and mindfulness techniques to help clients feel safer, more grounded, and better able to respond to stress.
How much experience does she have?
She has seven years of clinical experience working in trauma-informed practice and continues professional training in nervous-system regulation and body-based approaches.
What are her credentials and where is she located?
Candice is licensed as an LMHC in Florida with licence number FL LMHC MH23557 and she practices from that state.
Which languages does she offer therapy in?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are sessions priced?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Florida

Languages

English