LPC
Candice Schalit, LPC
- Experience13 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Candice online.
About Candice
Candice Schalit is a Licensed Professional Counselor (LPC) with 13 years of clinical experience who helps adults navigate stress, ADHD, relationship challenges, trauma, mood concerns, and a wide range of life transitions.
Background and approach
She draws on her background and life growing up in the Bronx as the child of immigrant parents to bring cultural awareness and resilience into her work. Candice emphasizes collaborative, person-focused care that honors each client’s strengths while addressing real-world struggles.
Her style blends warmth with purposeful challenge: she creates a supportive space for exploration while encouraging steps toward measurable change. Candice uses evidence-based techniques to address symptoms and patterns related to anxiety, depression, grief, sleep difficulties, anger, intimacy and sexual concerns, eating-related issues, and family dynamics.
She also works with clients around attachment, abandonment, blended family issues, caregiver stress, communication and control struggles, and fertility or parenting concerns. Based in Georgia, she offers remote sessions and develops tailored plans to meet each person’s needs and goals.
Candice aims to help clients uncover a fuller sense of balance and possibility as they work toward lasting, practical improvements in daily life.
Evidence-Based Approaches in Remote Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and sleep problems. It is practical and goal-oriented, often involving experiments and skill practice between sessions to produce measurable change.
Dialectical Behavior Therapy (DBT) combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness with a validation-based stance that helps when emotions feel overwhelming or relationships are strained. DBT techniques can be especially helpful for managing intense mood swings, anger, and problems with impulse control.
Finding the right mix of methods is part of the therapeutic process, and this therapist approaches that choice collaboratively. She will work with each client to assess needs, preferred ways of working, and treatment goals, then adapt interventions over time so the plan fits and evolves as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who cannot attend in-person appointments. These formats allow licensed professionals to provide consistent, ongoing support, make it easier to maintain momentum between sessions, and give clients options for how they engage with therapy based on what feels most accessible and effective for them.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Georgia, South Carolina
Languages
English
What Candice can help with
Candice Schalit works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Candice works with adults, families, and children.
Candice works with ADHD.
How Candice approaches therapy
Candice's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Candice is a Licensed Professional Counselor practicing in Georgia, with 13 years of clinical experience.
Therapy style
Candice aims to help you uncover that beauty in your own life.