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LPC

Candis Cochran, LPC

  • Experience3 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Candis

Candis Cochran is an LPC based in Tennessee who supports people coping with stress, anxiety, relationship and family conflicts, grief, depression, addictions, trauma and abuse, intimacy-related concerns, parenting challenges, anger, compassion fatigue, and ADHD.

Background and approach

She also addresses issues such as codependency, communication and control problems, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, panic attacks, seasonal affective disorder, and women's issues. Candis draws on a warm, supportive manner to help clients set concrete goals and take practical steps toward improvement.

Her clinical orientation blends client-centered care with evidence-based tools. She commonly integrates cognitive behavioral techniques and mindfulness practices alongside solution-focused strategies and elements from the Gottman Method for relational work.

With three years as a licensed professional counselor, she applies these approaches in a way that is tailored to each person's values, cultural context, and life situation. Candis emphasizes collaboration, celebrating small gains, and adjusting plans as needed so progress can build over time.

Integrating practical approaches with flexible online care

Client-centered therapy emphasizes meeting clients where they are, listening closely, and shaping treatment around individual values and cultural context; this approach supports people navigating stress, grief, relationship challenges, and broader life transitions. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, panic attacks, impulsivity, and other mood-related concerns. The Gottman Method contributes tools for improving communication and resolving conflict in relationships, helping partners develop clearer interaction patterns and shared goals.

Choosing the right approach is a collaborative process. The therapist works with each person to explore goals, preferences, and what feels most helpful, adjusting techniques over time so the plan fits the client's needs and pace. That teamwork helps clarify which methods to emphasize and when to try different strategies.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging provide practical flexibility for people juggling work, family, or mobility constraints. These options make it possible to maintain regular sessions, check in between appointments, and access care from different locations while preserving continuity of support from licensed professionals.

Frequently asked questions

What concerns does this therapist commonly address?
Candis works with a range of concerns including stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and family conflicts, intimacy issues, parenting challenges, anger, compassion fatigue, and ADHD among other related topics.
What is the overall therapeutic approach and style?
The approach is person-centered and collaborative, combining a warm, supportive stance with practical goal-setting. Techniques are tailored to each client and may include cognitive behavioral strategies and mindfulness tools.
How much clinical experience does the therapist have?
Candis has three years of experience as a licensed professional counselor working in mental health settings and brings that experience to her current practice in Tennessee.
What are the therapist's credentials and location?
This counselor holds the LPC credential and is licensed in Tennessee as TN LPC 5004, practicing with clients in that state.
In which languages are sessions offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How does payment or cost work for sessions?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's stated availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Tennessee

Languages

English

What Candis can help with

Candis Cochran works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Candis works with depression, anxiety, family/relationship conflicts, and codependency.

How Candis approaches therapy

Candis's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Candis is a Licensed Professional Counselor practicing in Tennessee.