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LCSW, CSW

Capus Barnett, LCSW, CSW

  • Experience5 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Capus

Capus Barnett is a licensed clinical social worker (LCSW) who helps people struggling with stress, anxiety, addiction, grief, depression, trauma, relationship and intimacy concerns, and attention-related challenges such as ADHD.

Background and approach

He draws on five years of clinical experience to support clients facing life transitions, parenting questions, career struggles, and issues tied to identity and sexual orientation. His background also includes work with concerns like hoarding, infidelity, financial stress, and compassion fatigue.

Capus favors practical, solution-oriented work that combines evidence-based methods with a collaborative, person-centered stance. He integrates cognitive behavioral techniques to address unhelpful thinking patterns, acceptance and commitment practices to clarify values and build psychological flexibility, and attachment-informed ideas to improve relational understanding.

Sessions emphasize concrete skills, compassionate curiosity, and plans clients can use between meetings. Based in Georgia, Capus holds the credentials LCSW and CSW with license GA LCSW CSW007567.

He offers therapy in English and provides multiple remote session formats to increase accessibility. Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to his availability.

Therapeutic Approaches and Online Care

Capus uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thought patterns and develop practical skills for managing anxiety, depression, and addictive behaviors. He also incorporates acceptance and commitment therapy (ACT) to help people clarify values, build psychological flexibility, and take committed action when facing difficult emotions or life transitions. These approaches are applied with a client-centered attitude that prioritizes each person's goals and pacing.

Finding the right approach is part of the therapeutic process. Capus works collaboratively with clients to explore which methods fit their needs and preferences, adapting techniques over time so sessions remain relevant and goal-focused. The aim is to create a plan that feels manageable and meaningful for the individual.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for scheduling and communication style. These options make it easier to access consistent care from Georgia and to integrate skill-building into daily life without long commutes, supporting continued progress amid busy routines.

Frequently asked questions

What kinds of problems does Capus commonly help with?
He works with stress, anxiety, depression, addiction, grief, trauma and a wide range of relational and life-change concerns, including ADHD-related struggles and career or parenting questions.
How would you describe his therapeutic style?
Sessions are solution-oriented and collaborative, blending client-centered listening with practical skills and evidence-based techniques to address immediate concerns and longer-term goals.
What is his professional background and experience?
Capus has five years of clinical experience as a social worker working with varied mental health and life issues.
What credentials and location are associated with his practice?
He holds LCSW and CSW credentials and practices out of Georgia with license GA LCSW CSW007567.
Does he offer services in other languages or to international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available with him?
Clients may meet by video calls, phone sessions, live chat, or text-based messaging according to what fits their needs and his availability.
How is cost handled for sessions?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTGriefDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careCommunication problemsDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaHearing impairedHIV / AIDSHoardingInfidelityJealousyMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Georgia

Languages

English

What Capus can help with

Capus Barnett works with clients on stress and anxiety, addictions, LGBT, grief, and depression.

How Capus approaches therapy

Capus's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Gottman Method.

Experience and training

Capus is a Licensed Clinical Social Worker practicing in Georgia, with 5 years of clinical experience.