FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Carla Williams, LCSW

  • Experience8 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Carla online.

About Carla

Carla Williams is an LCSW who focuses on supporting adults coping with stress, anxiety, relationship challenges, low self-esteem, depression, grief, career concerns, bipolar disorder, and ADHD.

Background and approach

She emphasizes working from a strengths perspective and treats each person's journey as unique, tailoring therapeutic work to fit individual needs and life circumstances. Carla draws attention to how people function within larger systems and aims to help clients shift long-standing patterns of thought that no longer serve them.

Her practice favors collaborative exploration and practical strategies that connect insight with real-life change. Carla blends client-centered care with evidence-informed techniques to help people manage transitions, address family and intimacy-related problems, and reduce feelings of isolation or emptiness.

With eight years of experience as a licensed clinical social worker in North Carolina, she invites questions and open communication about scheduling and therapeutic priorities.

Approaches that guide online therapeutic work

Carla often uses client-centered therapy to create a collaborative, respectful space where the client's perspective shapes goals and pacing. This approach emphasizes listening, validating experience, and building on existing strengths to foster self-directed growth. She also integrates cognitive behavioral therapy (CBT), which helps people identify unhelpful thinking patterns and develop practical skills to manage mood, anxiety, and everyday challenges. Mindfulness therapy appears in her work as well, teaching focused awareness and present-moment practices that can reduce rumination and enhance emotional regulation.

Determining the best approach is a collaborative process. The therapist partners with clients to explore what methods match their needs, goals, and preferences, and adapts techniques over time as progress and circumstances evolve. This means treatment plans may blend strategies to address co-occurring concerns like workplace stress, family issues, or seasonally influenced mood changes.

Online formats like video calls, phone sessions, live chat, and text-based messaging offer flexibility for fitting therapy into busy schedules and for sustaining continuity when in-person options are limited. These options allow licensed professionals to deliver focused therapeutic work, reinforce skills between sessions, and support clients in applying strategies in real life while accommodating varied routines and locations.

Frequently asked questions

What issues does this therapist commonly address?
Carla works with concerns such as stress, anxiety, relationship and intimacy issues, self-esteem and depression, grief, career difficulties, bipolar disorder, and ADHD, as well as related areas like family problems and isolation.
What is the therapist's general approach and style?
The practice emphasizes a strengths perspective and client-centered collaboration, combining insight-oriented work with practical strategies drawn from CBT, mindfulness, motivational interviewing, and solution-focused methods.
How much clinical experience does the therapist have?
The therapist has eight years of experience working in adult mental health settings and uses that background to inform individualized treatment plans.
What credentials and location apply to this clinician?
Carla is a licensed clinical social worker (LCSW) with NC LCSW C013034 and practices while the client is located in North Carolina.
Are sessions offered in languages other than English or to international clients?
Sessions are conducted in English, and the therapist is not accepting international clients at this time.
What formats are available for sessions?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preferences and availability.
How are costs and subscriptions handled?
Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How does one begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorderADHD

Additional focus areas

Co-morbidityEmptinessFamily of origin issuesFamily problemsIsolation / lonelinessSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

North Carolina

Languages

English

What Carla can help with

Carla Williams works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

How Carla approaches therapy

Carla's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Carla is a Licensed Clinical Social Worker practicing in North Carolina.