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LPC

Carla Wiltshire, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Carla

Carla Wiltshire is an LPC licensed in Texas with three years of clinical experience supporting people through a range of emotional and behavioral challenges.

Background and approach

She works with concerns such as stress and anxiety, addiction recovery, trauma and abuse, grief and loss, depression, mood variability, ADHD, and relationship and intimacy-related issues. Her practice also addresses a variety of related areas including communication and commitment struggles, codependency, body image, and family or blended family tensions.

Carla frames clients as the experts in their own lives and focuses on uncovering individual strengths that can be mobilized to meet current challenges. She emphasizes that deciding to pursue change takes courage, and positions herself as a supportive collaborator in the work toward greater fulfillment.

Sessions are available through a range of online formats to accommodate different schedules and preferences, and clients in Texas can expect a professional, empathetic approach rooted in evidence-based therapeutic techniques.

Evidence-Informed Approaches and Online Access

Carla draws on evidence-based therapeutic techniques to guide work on symptoms like anxiety, depression, trauma responses, ADHD-related challenges, and addictive behaviors. One common focus is skills-based work that teaches practical coping strategies for managing stress and impulsivity, helping clients develop routines and techniques they can use between sessions. Another element emphasizes trauma-informed care that attends to safety, pacing, and processing of difficult experiences while supporting emotional regulation and resilience.

Determining the right approach is collaborative and unfolds over time. Carla partners with each person to identify goals, test strategies, and adjust methods based on what proves most helpful. The therapeutic plan is shaped by the client's needs, preferences, and responses rather than fixed in advance.

Online therapy offers flexibility for those balancing work, family, or other commitments. Video calls allow for face-to-face interaction, phone sessions provide an audio-only option, and live chat or text-based messaging can suit clients who prefer written communication or more frequent check-ins. These formats make it easier to access consistent care and to practice skills in real-life contexts while working with a licensed professional.

Frequently asked questions

What types of concerns does she address?
She helps with issues including stress, anxiety, addictions, trauma and abuse, grief, depression, bipolar symptoms, ADHD, relationship and intimacy-related struggles, and several family and personal concerns.
How would you describe Carla's therapeutic style?
Her approach centers on viewing clients as experts in their own stories and building on individual strengths while offering supportive guidance during change.
What is her professional experience?
She holds three years of professional experience working with the range of concerns listed and brings that clinical background to online practice.
What credentials and location are on record?
She is licensed as an LPC in Texas with license number TX LPC 82437 and provides services while licensed in that state.
Does she work with clients in other languages or internationally?
Services are offered in English only and she is not accepting international clients at this time.
Which session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and payment structured?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementBipolar disorderADHD

Additional focus areas

Antisocial personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

Texas

Languages

English

What Carla can help with

Carla Wiltshire works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.

Carla works with clients with stress and anxiety, coping with addictions, trauma and abuse, and coping with grief and loss.

Experience and training

Carla is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.