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LPC

Carleen Waller, LPC

  • Experience15 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Carleen

Carleen Waller is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience helping people manage mood, stress, and interpersonal challenges.

Background and approach

She focuses on practical strategies and emotional insight to address concerns such as anxiety, depression, relationship difficulties, and self-esteem, and she includes attention to ADHD among her areas of work. Her background blends evidence-based methods with a client-centered sensibility aimed at real-world coping and growth.

Her style is collaborative and compassionate, inviting clients to explore underlying patterns while learning tools to improve daily functioning and relationships. Carleen uses approaches that support symptom relief and personal development, helping people navigate life transitions, trauma-related concerns, parenting and career pressures, and struggles with shame or isolation.

She emphasizes building resilience, clearer communication, and greater self-understanding as foundations for sustained change. Clients will encounter a therapist who balances structured techniques with empathic listening, encouraging practical steps alongside deeper reflection.

Carleen designs treatment with attention to each person’s goals and preferences, drawing on her training to tailor interventions that fit the moment and the client’s longer-term aims.

How therapeutic approaches translate to online care

Carleen commonly uses cognitive behavioral therapy and mindfulness-based techniques in her work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, which can help with anxiety, depression, panic, and ADHD-related challenges. Mindfulness therapy teaches present-moment awareness and stress-management skills that support emotion regulation, reduce rumination, and improve sleep and focus.

Choosing the right approach is a collaborative process. She partners with clients to weigh goals, preferences, and life circumstances and may combine elements from different methods to create a tailored plan that feels workable and meaningful for each person.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people access ongoing care from where they are. These formats support consistent follow-up, use of behavioral homework between sessions, and timely check-ins, making it easier to maintain momentum while balancing work, family, and other commitments.

Frequently asked questions

What kinds of concerns does she address most often
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy struggles, self-esteem, trauma and abuse, ADHD, sleep problems, parenting and career challenges.
What is her general therapeutic approach and style
Her style is client-centered and collaborative, combining supportive listening with practical techniques drawn from CBT, mindfulness, motivational interviewing, and solution-focused methods.
How long has she been practicing
She brings 15 years of professional experience as a licensed counselor working with individuals across many life challenges.
Where is she licensed and located
She is licensed in Texas as an LPC with license number TX LPC 68992 and practices from that state.
Does she offer services in other languages or to international clients
Services are offered in English only, and she is not accepting international clients at this time.
What session formats are available for meeting
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different scheduling and communication preferences.
How are fees and subscriptions handled
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Attachment issuesBody imageCommunication problemsControl issuesEating and food-related issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English

What Carleen can help with

Carleen Waller works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Carleen works with clients navigating challenges related to depression, anxiety, relationship dynamics, and personal growth.

How Carleen approaches therapy

Carleen's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Carleen is a Licensed Professional Counselor practicing in Texas, with 15 years of clinical experience.