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LMHC

Dr. Carlos D. Ortiz, LMHC

  • Experience15 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Spanish
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Check the available next steps for working with Carlos online.

About Carlos

Dr. Carlos D.

Background and approach

Ortiz is a licensed mental health counselor (LMHC) practicing in New York with 15 years of professional experience. He brings a wide academic and practical background to his work, including a PhD in Clinical Psychology and years of pastoral counseling experience for those who prefer Bible-based support.

Ortiz has provided services across a variety of settings and populations over his career, giving him familiarity with diverse life circumstances and presenting concerns such as stress, anxiety, relationship difficulties, trauma and abuse, depression, and ADHD. His approach emphasizes an open, nonjudgmental atmosphere where clients can explore thoughts and emotions and pursue meaningful change.

He draws on evidence-based modalities to tailor care - combining experiential, attachment-oriented, and cognitive methods with trauma-focused techniques when appropriate. Bilingual in English and Spanish, Ortiz blends clinical training with life experience to empower clients seeking clearer perspective and healthier patterns.

Clients who appreciate direct yet compassionate guidance and a collaborative focus on practical strategies may find his style a good fit. He offers multiple session formats to accommodate different needs and encourages people to take that first step toward growth when they are ready.

Online approaches and how they fit your needs

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build psychological flexibility by practicing mindful acceptance of difficult thoughts and focusing on values-driven action. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behaviors by teaching practical skills for managing stress, anxiety, and mood symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with how distressing memories are processed to reduce their emotional charge and related symptoms.

Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and symptom patterns to determine which methods or combination of methods fit best, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to engage: video calls allow face-to-face interaction, phone sessions can be more convenient for busy days, and live chat or text-based messaging supports brief check-ins and ongoing connection between sessions. These options make it easier to access consistent care while fitting therapy into varied schedules and life demands.

Frequently asked questions

What types of concerns does he address?
He works with issues including stress, anxiety, relationship problems, trauma and abuse, depression, and ADHD, plus a range of related concerns such as adoption and foster care, codependency, and infidelity.
What is his therapeutic style and approach?
He emphasizes a collaborative, nonjudgmental environment and uses a mix of evidence-based approaches to match each person's needs and goals.
How long has he been practicing?
He has 15 years of professional experience providing mental health services in varied settings and populations.
What are his credentials and where is he located?
He is a licensed mental health counselor (LMHC) with license number NY LMHC 005286 and is based in New York.
Does he work in more than one language?
Yes, sessions are available in English and Spanish, but he is not accepting international clients at this time.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost determined for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD

Additional focus areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationFatherhood issuesFirst responder issuesInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman Method

Experience

15+ years

Licensed

New York

Languages

English, Spanish