LMHC
Carlos Suazo, LMHC
- Experience6 years
- LocationFlorida
- Focus areasADHD, Addictions, and Relationship
- LanguagesEnglish and Spanish
Check the available next steps for working with Carlos online.
About Carlos
Carlos Suazo is an LMHC who brings six years of clinical experience to work with people facing addiction recovery, relationship struggles, career transitions, ADHD-related challenges, and major life changes.
Background and approach
He draws on evidence-based practices to help clients gain insight and build practical coping strategies while recognizing how impulsivity, prejudice, and other external stressors shape a person’s circumstances. Carlos aims to meet clients where they are and to walk alongside them through difficult adjustments.
He centers treatment on understanding the whole person, acknowledging both systemic influences and personal strengths. Carlos includes faith as a resource for those who wish to integrate it into care, and he fosters an environment where honest conversations about identity and resilience can take place.
Services are offered in English and Spanish from his Florida practice, and sessions emphasize collaboration, clarity, and forward movement toward each client’s goals.
Evidence-Based Approaches and Flexible Online Care
One key method used is cognitive-behavioral techniques, which focus on identifying unhelpful thinking patterns and developing concrete behavioral strategies to manage symptoms like impulsivity and addiction urges. This approach helps clients build skills for daily functioning and clearer decision making.Another commonly used framework is skills-based coping work that emphasizes practical tools for managing life transitions, relationship stressors, and ADHD-related challenges. These techniques often include organization strategies, routine-building, and emotion regulation practices to support steady progress.
Choosing the right therapeutic approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences, then adjusts methods over time so the plan fits the individual rather than imposing a single model.
Online therapy offers practical benefits for people balancing busy lives or limited mobility. Video and phone sessions allow face-to-face connection without travel, while live chat and text messaging provide shorter, flexible ways to check in between appointments. This variety helps make consistent care more accessible and easier to fit into daily routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Licensed
Florida
Languages
English, Spanish