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LPC

Carly Andrews, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Carly

Carly Andrews is a licensed professional counselor (LPC) in Texas who combines evidence-based methods with a compassionate, client-centered orientation. With seven years of clinical experience, she works with people facing anxiety, depression, trauma, addiction, ADHD, and other challenges to help them build practical skills and restore daily functioning.

Background and approach

Carly draws from proven therapies such as CBT, DBT, ACT, and attachment-focused work to tailor interventions to each person’s needs. Her practice emphasizes respectful collaboration and exploring how identity, relationships, and life transitions shape emotional health.

Carly helps clients improve communication, address attachment and family-of-origin issues, and manage stressors related to work, parenting, or caregiving. She also supports those confronting grief, intimacy concerns, compulsive behaviors, and challenges with self-esteem.

Carly offers flexible online formats including video calls, phone sessions, live chat, and text-based messaging, and she works in English with clients in Texas. Prospective clients begin by completing a short matching questionnaire and scheduling according to therapist availability, with subscriptions that can be canceled at any time.

Therapeutic Approaches and Online Options

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action toward them while learning to accept difficult thoughts and feelings rather than struggle with them; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behavior and emotional responses, which is effective for mood and anxiety concerns. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional regulation, helping people address attachment issues and family-of-origin dynamics.

Choosing the right approach is a collaborative process. Carly partners with clients to evaluate goals, preferences, and presenting concerns, drawing from ACT, CBT, DBT, and attachment work as appropriate to create a tailored plan rather than prescribing a single method from the outset.

Online therapy with Carly uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats can make it easier to fit sessions into busy lives, maintain continuity during transitions, and practice skills between sessions in real-world settings while staying connected with a licensed professional.

Frequently asked questions

What kinds of concerns does Carly address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, ADHD, relationship and intimacy-related issues, grief, and career or life transitions.
What therapeutic style does she use in sessions?
The approach blends client-centered care with evidence-based practices such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and attachment-focused interventions to match individual needs.
How much clinical experience does she have?
Carly has seven years of experience working with people across mood, trauma-related, and behavioral concerns, applying both skill-building and relational approaches.
Where is Carly licensed and practicing?
She is a licensed professional counselor (LPC) practicing in Texas with license TX LPC 81440 and conducts therapy with English-speaking clients in that region.
Can people outside the United States work with her?
She is not currently accepting international clients and works with clients located in Texas.
Which session formats are available for care?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide several ways to engage that fit different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a first appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English

What Carly can help with

Carly Andrews works with clients on stress and anxiety, addictions, trauma and abuse, bipolar disorder, and depression.

Carly works with individuals navigating complex emotional landscapes.

Carly works with depression, anxiety, and trauma.

How Carly approaches therapy

Carly's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

Experience and training

Carly is a Licensed Professional Counselor practicing in Texas, with 7 years of clinical experience.

Therapy style

Carly aims to provide meaningful support that empowers you to create positive change, build resilience, and move toward a more fulfilling life.