LCSW
Carmen Gomez Abreu, LCSW
- Experience30 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
- LanguagesEnglish and Spanish
Check the available next steps for working with Carmen online.
About Carmen
Carmen Gomez Abreu is a Florida LCSW with 30 years of clinical experience who works with people seeking support for stress, anxiety, depression, ADHD, relationship struggles, grief, and other life transitions.
Background and approach
She welcomes clients who want practical strategies as well as deeper self-understanding, offering a thoughtful blend of problem-focused tools and relational exploration. Her practice emphasizes respect for each person's background and cultural context, and she provides services in both English and Spanish.
Her style is collaborative and empathic, helping clients build resilience and clearer communication while addressing issues such as trauma, compassion fatigue, parenting concerns, and career-related stress. Carmen draws from evidence-based modalities including CBT, DBT, ACT, attachment-based, and client-centered methods to tailor care to individual needs.
She accepts international clients and offers multiple online formats so people with different schedules and locations can access support. Carmen holds FL LCSW SW5341 and combines decades of experience with a practical, supportive approach to help clients navigate change and strengthen coping skills.
Therapeutic Approaches and Online Access
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to accept difficult feelings while committing to actions that support a meaningful life; it is often used for anxiety, stress, and navigating life changes. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors, offering structured tools for managing depression, anxiety, and problems with mood regulation. Dialectical Behavior Therapy (DBT) provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness that can be helpful for intense emotions and relationship difficulties.Finding the right approach is part of the therapeutic process, and Carmen will work collaboratively with each person to determine which methods fit their goals, temperament, and needs. She combines these evidence-informed approaches as appropriate and adjusts the plan based on progress and client feedback.
Online therapy with video calls, phone sessions, live chat, or text-based messaging increases flexibility for people juggling work, family, or geographic limitations. These formats make it easier to maintain continuity of care across time zones or busy schedules, and they allow licensed professionals to provide consistent therapeutic support in ways that match a client's daily life and accessibility needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Florida
Languages
English, Spanish
What Carmen can help with
Carmen Gomez Abreu works with clients on stress and anxiety, relationship issues, self esteem, career difficulties, and coaching.
Carmen works with individuals through life's complex challenges.
Carmen works with depression, anxiety, and relationship dynamics.
How Carmen approaches therapy
Carmen's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.
Experience and training
Carmen is a Licensed Clinical Social Worker practicing in Florida, with 30 years of clinical experience.