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TX Psychologist 37321, CA Psychologist 24207

Dr. Carmen Pulido, TX Psychologist 37321, CA Psychologist 24207

  • Experience14 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Spanish
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About Carmen

Dr. Carmen Pulido is a licensed psychologist with a doctorate in clinical psychology who focuses on a wide range of challenges, including stress, anxiety, addictions, trauma and abuse, ADHD, mood disorders, and difficulties with sleep and self-esteem.

Background and approach

With 14 years of clinical experience, she blends evidence-based strategies to help people examine the patterns and life events that have shaped their current coping habits and reactions. She works in both English and Spanish and holds psychologist licenses in Texas (TX Psychologist 37321) and California (CA Psychologist 24207).

Her approach centers on thoughtful self-exploration and practical skill building. Using methods such as cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, attachment-based work, and motivational interviewing, she guides clients through identifying unhelpful patterns and testing new ways of responding.

Sessions aim to be collaborative and paced to each person’s readiness for change. Dr.

Pulido also supports clients navigating grief, career transitions, relationship concerns, and issues tied to addiction and trauma. She offers video, phone, chat, and text-based sessions and works from Texas, with availability determined by licensing and scheduling.

Approaches That Translate to Online Work

Dr. Pulido routinely uses cognitive behavioral therapy to help clients identify and change unhelpful thoughts and behaviors; this approach is practical and often focuses on skills that can be practiced between sessions to reduce symptoms like anxiety, depression, and problematic habits. She also draws on acceptance and commitment therapy, which helps people clarify values, accept difficult internal experiences, and commit to meaningful actions even when discomfort is present.

Finding the right approach is a collaborative process. She will work with clients to choose and adapt methods based on individual needs, goals, and preferences, monitoring what helps and adjusting course as progress unfolds. That collaborative stance helps ensure therapy fits both the person and their day-to-day life.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. These formats make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and practice skills between meetings with ongoing therapist support.

Frequently asked questions

What kinds of concerns does she address?
She supports people facing stress, anxiety, depression, bipolar mood issues, addictions, trauma and abuse, ADHD, grief, sleep problems, anger, self-esteem, career and relationship challenges, and coping with life changes.
What is her general therapeutic style?
Her style is collaborative and exploratory, combining practical skills training with deeper self-examination to help clients understand patterns and make changes at their own pace.
How long has she been practicing?
She brings 14 years of clinical experience to her work, drawing on time spent helping professionals and others develop strategies for resilience and well-being.
What credentials and where is she based?
She holds a doctorate in clinical psychology and is licensed as TX Psychologist 37321 and CA Psychologist 24207, and she practices from Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she does not accept international clients at this time.
In what formats are sessions offered?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseCoachingADHD

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

Attachment issuesControl issuesDrug and alcohol addictionFamily of origin issuesFirst responder issuesGuilt and shameImmigration issuesJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stress

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

14+ years

Licensed

Texas, California

Languages

English, Spanish

What Carmen can help with

Dr. Carmen Pulido works with clients on stress and anxiety, addictions, trauma and abuse, coaching, and ADHD.

Carmen works with professionals.

How Carmen approaches therapy

Carmen's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Carmen is a TX Psychologist 37321, CA Psychologist 24207 practicing in Texas, with 14 years of clinical experience.