LPC
Carmina Ledezma, LPC
- Experience3 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish and Spanish
Check the available next steps for working with Carmina online.
About Carmina
Carmina Ledezma is a bilingual licensed professional counselor who supports people working through stress, anxiety, addiction, trauma, anger, and ADHD. She frames her work around helping clients grow in self-understanding, improve communication, and recover from painful experiences.
Background and approach
Carmina emphasizes practical coping strategies alongside deeper exploration of life purpose, self-love, guilt and shame, and relational patterns. Her practice favors an affirming, culturally aware stance that respects individual background and identity.
Drawing on evidence-based therapeutic techniques, Carmina guides clients toward healthier habits, stronger emotional regulation, and improved connections with others.
She offers services in both English and Spanish and works with clients who want to address issues such as attachment struggles, control and forgiveness challenges, isolation, process addictions, post-traumatic stress, and concerns often experienced by men, women, and young adults.
Located in Texas, Carmina brings three years of clinical experience as an LPC and creates a warm space for clients to explore goals and build resilience. She helps people identify actionable steps and supports them as they practice new skills and shift patterns that have been holding them back.
Evidence-Based Approaches and Flexible Online Care
Carmina draws on proven therapeutic techniques to address emotions, behavior patterns, and coping skills. One common approach she uses focuses on teaching practical emotion regulation and stress-management skills that help clients reduce anxiety and handle triggers more effectively. Another approach emphasizes exploring relational patterns and attachment dynamics to improve communication, boundaries, and connection with others.Choosing the right approach is part of the therapeutic journey, and she works collaboratively with each client to determine which methods fit their goals, preferences, and life circumstances. This collaborative process lets clients try techniques, provide feedback, and adjust the plan as progress unfolds.
Online therapy with Carmina is offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules. These options allow for consistent access to care, easier scheduling around work and family commitments, and ongoing support between sessions when needed. Licensed professionals can guide clients through treatment while offering the flexibility to engage in therapy in ways that suit everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Licensed
Texas
Languages
English, Spanish