LCSW
Carol Harris, LCSW
- Experience25 years
- LocationNew York
- Focus areasADHD, Family, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Carol online.
About Carol
Carol Harris is a licensed clinical social worker with 25 years of experience supporting clients through a wide range of life challenges. She brings extensive experience working with depression, anxiety, grief, trauma and abuse, and relationship or parenting concerns, and she lists ADHD among her focus areas.
Background and approach
Her practice emphasizes patience, empathy, and practical guidance to help clients navigate transitions and difficult emotional terrain. Her background includes work with diverse populations and attention to the needs of clients across the lifespan, including those facing medical and geriatric concerns.
Carol draws on evidence-informed methods such as cognitive behavioral and mindfulness-based techniques as well as attachment-focused and client-centered perspectives to tailor treatment to each person's situation. She aims to create a collaborative environment where goals are clarified and skills are developed to manage stress, addiction, self-esteem problems, and other presenting issues.
Located in New York and licensed as an LCSW (NY LCSW 047015), she offers flexible formats for ongoing support. Prospective clients are invited to begin with a brief matching process and schedule sessions according to availability, with options that can fit different lifestyles and needs.
Therapeutic Approaches and Online Options
Acceptance and Commitment Therapy (ACT) helps clients clarify values and commit to actions that align with what matters most, teaching methods to live with difficult thoughts rather than being driven by them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing concrete skills to change behaviors and manage mood and anxiety. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, supporting healthier ways to relate and communicate.Choosing the right approach is a collaborative process. The therapist will work with each person to assess goals, preferences, and life circumstances and then tailor a treatment plan that may blend elements from these methods. This collaborative stance helps ensure therapy fits the client's needs rather than forcing a single model onto every situation.
Online therapy with Carol is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people balancing work, caregiving, or medical needs. These formats make it easier to maintain continuity of care, try different ways of communicating, and access support from different locations while continuing to use evidence-informed techniques and personalized planning.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
New York
Languages
English
What Carol can help with
Carol Harris works with clients on family conflicts, trauma and abuse, grief, parenting issues, and depression.
Carol works with ethnically diverse populations and their young adult children.
Carol works with geriatric clients and those with medical conditions.
How Carol approaches therapy
Carol's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Carol is a Licensed Clinical Social Worker practicing in New York.