LCSW
Carol Queen, LCSW
- Experience5 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Carol online.
About Carol
Carol Queen is an LCSW practicing in North Carolina who draws on evidence-based methods to support people navigating stress, anxiety, relationship struggles, depression, and ADHD. She emphasizes building a collaborative, nonjudgmental relationship where clients can explore feelings and goals.
Background and approach
With five years of professional experience, Carol blends cognitive and mindfulness-informed techniques to help clients manage overwhelming emotions and develop practical coping strategies. Her work often focuses on restoring balance after life changes, addressing trauma and grief, and improving communication and intimacy.
Carol also brings experience with addiction, compassion fatigue, and a broad range of behavioral and medical concerns such as chronic pain and co-morbidity. She aims to foster personal growth through active listening, empathy, and interventions drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy when appropriate.
Carol welcomes conversations about goals and treatment preferences and encourages those taking the first steps toward therapy. She offers multiple online session formats and uses a flexible subscription model, helping clients schedule care that fits their lives while collaborating on a plan tailored to their needs.
Evidence-Based Approaches Delivered Online
Carol frequently uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavioral patterns; CBT is useful for addressing anxiety, depression, and many everyday stressors. She also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and building psychological flexibility through acceptance and mindful action to support coping with difficult emotions and life changes.
Choosing the right approach is part of the therapeutic process, and Carol works collaboratively with each client to determine which methods match their goals, needs, and preferences. She discusses treatment options, adjusts strategies over time, and invites client input so the care plan remains responsive and practical.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varying schedules and comfort levels. These formats make it easier to maintain continuity of care during busy or transitional periods and let clients engage in therapy from locations that work best for them.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
North Carolina
Languages
English