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LPCC, LPC

Carrie Main, LPCC, LPC

  • Experience4 years
  • LocationWisconsin
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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Check the available next steps for working with Carrie online.

About Carrie

Carrie Main holds a Master of Professional Studies from the University of Minnesota and brings four years of experience working in addiction and mental health. She holds licensure as an LPCC and an LPC, which guide her clinical work in Wisconsin.

Background and approach

Carrie centers her practice on a strengths-based view, approaching each person as inherently valuable and shaped by a lifetime of varied experiences. Her style emphasizes individualized care rather than a one-size-fits-all model; she listens for the specific history and concerns that inform how someone copes, relates, and seeks change.

Carrie’s practice addresses a broad set of concerns including stress, anxiety, addictions, relationship and family challenges, depression, trauma and abuse, sleep problems, parenting struggles, anger, self-esteem, career issues, bipolar mood concerns, compassion fatigue, and ADHD.

She also focuses on blended family issues, codependency, divorce and separation, substance use problems, midlife transitions, smoking or vaping cessation, and young adult issues. Carrie offers practical, person-centered support that aims to identify coping patterns and individual strengths.

Prospective clients in Wisconsin can expect a collaborative approach that adapts to their goals and life context.

Evidence-Based Approaches and Online Care



Cognitive-oriented therapy methods help clients identify and shift unhelpful thinking and behavior patterns, supporting work on anxiety, depression, ADHD-related challenges, and coping with life changes. These techniques focus on practical strategies to manage symptoms and alter reactions to stressors. Motivational and relapse-prevention strategies are often used in addiction work to strengthen commitment to change and build skills for maintaining progress over time; they emphasize small, achievable steps and planning for high-risk situations.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and past experiences, then tailor interventions to fit those needs rather than imposing a single method. This collaborative stance allows adjustments over time as progress and challenges emerge.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for connecting from different locations within Wisconsin. These formats can make it easier to access consistent care, balance therapy with other responsibilities, and maintain momentum between sessions while working with a licensed professional.

Frequently asked questions

What types of concerns does she address?
Carrie works with a wide range of issues including stress, anxiety, addictions, relationship and family problems, depression, trauma and abuse, sleep disturbances, parenting and intimacy-related concerns, bipolar mood challenges, and ADHD among others.
What is her therapeutic style like?
Her practice is person-centered and strengths-based, offering individualized care that adapts to each client’s history, perspectives, and goals.
How much experience does she have?
She has four years of experience working in the fields of addiction and mental health.
What credentials and location apply to this therapist?
She is licensed as an LPCC and an LPC and practices in Wisconsin. License details provided are MN LPCC 2512 and WI LPC 10298-125.
Which languages are available for sessions?
Sessions are offered in English; she is not accepting international clients at this time.
In what formats can sessions occur?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How is cost handled for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Interested individuals should select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyDivorce and separationDrug and alcohol addictionFamily problemsMidlife crisisSmoking / vaping cessationYoung adult issues

Experience

4+ years

Licensed

Minnesota, Wisconsin

Languages

English